This month for World Most cancers Day, we invite two ladies who’re working within the yoga for most cancers area for a particular session centered on breathwork and yoga, alongside Yoga for Most cancers writer and yoga trainer, Vicky Fox.
Discover out extra concerning the session and join right here: https://www.eventbrite.co.uk/e/expand-and-let-go-an-exploration-of-breath-and-yoga-for-world-cancer-day-tickets-799384278897?aff=oddtdtcreator
Preserve studying to search out out extra about Sophie and Dr Nina…
Sophie Trew
Sophie Trew works as a Breathwork Coach and Holistic Most cancers Information. In 2016 she co-created Trew Fields Pageant- the world’s first most cancers consciousness & holistic well being pageant. Sophie works to empower individuals past a analysis to take an energetic position of their well being, realise their self-healing capacities and to realize their distinctive well being intentions. She runs month-to-month on-line Breathwork for most cancers teams and works with shoppers globally on a 1:1 foundation.
“After being identified with blood most cancers in 2014 once I was 23, I turned my very own information spending years researching and coaching in holistic well being. I now have virtually 10 years of research and expertise within the discipline of holistic most cancers well being. I work with 1-on-1 shoppers in a personalised, trauma-informed means utilizing breathwork, nervous system instruments, vitality therapeutic, mindset teaching, meditations and visualisations.”
This experiential workshop makes use of the best, but some of the supportive instruments obtainable to you – your breath. You can be guided and supported on this session to come back house to your self with instruments and methods, akin to self-massage, breath, mild motion and visualisation, we are going to open up the respiratory system — generally for the primary time — bringing in vitality and vitality.
This guided breathwork can launch stress, stress & anxiousness, enhance psychological readability and provide the area to breathe.
The way in which you breathe impacts each system and performance in your physique. We’ll finish with a deep rest and an opportunity so that you can relaxation.
Discover out extra about Sophie’s work at:
https://www.instagram.com/sophietrewbreath
Dr Nina Fuller-Shavel
Dr Nina Fuller-Shavel is an award-winning Oxbridge-trained integrative medication physician, scientist, and educator with over a decade’s expertise in integrative healthcare. Dr Fuller-Shavel is a Fellow of the Faculty of Drugs, the British Affiliation for Vitamin and Way of life Drugs (BANT) and the Royal Society of Arts (RSA). Dr Nina Fuller-Shavel was the Co-Chair of BSIO (British Society for Integrative Oncology) over 2021-2023 and now co-chairs the BSIO Training Committee. Dr Fuller-Shavel has obtained three Oxbridge levels as part of her scientific and medical coaching. Alongside this, Dr Nina Fuller-Shavel holds a number of {qualifications} in diet, integrative medication, purposeful medication, well being teaching, natural medication, Conventional Chinese language Drugs (TCM), yoga, mindfulness, and different therapeutic approaches. Dr Fuller-Shavel is a co-author of ‘Integrative Oncology in Breast Most cancers Care’ with Dr Penny Kechagioglou, a guide for healthcare professionals as a consequence of be printed in 2024.
Dr Nina Fuller-Shavel is the founder and Director of Synthesis Clinic, an award-winning multidisciplinary apply within the UK, specialising in ladies’s well being and integrative most cancers care. Alongside her scientific work, Dr Fuller-Shavel delivers instructional programmes, participates in analysis in integrative medication and precision well being and contributes to scientific journal editorial boards and guideline growth panels nationally and internationally. Lastly, Dr Fuller-Shavel is the Co-Founder and Director of Oncio CIC, an progressive non-profit aimed toward offering prime quality app-based assets for individuals affected by most cancers.
Discover out extra about Dr Nina’s work at:
https://www.synthesisclinic.co.uk/
https://www.drninafullershavel.com/
