Arroz con pollo (rice with rooster) is a standard Mexican dish, additionally well-liked in Spain, Puerto Rico and the Dominican republic. It’s an entire meal ready in a single pot and its foremost substances are, because the identify says, rice and rooster. You’ll be able to prime this with peppers, cherry tomatoes, salsa, cilantro, cheese, sauce or bitter cream.
Weight Watchers Arroz con Pollo Recipe
Writer: WW-Recipes.internet
Recipe kind: Predominant Dish
Delicacies: Mexican
- 1½ cups white rice
- ¾ pound rooster breast, sliced into 1½ -inch strips
- ¾ teaspoon chili powder
- ¾ tablespoon vegetable oil, or as wanted
- ¾ teaspoon salt
- ¾ teaspoon floor black pepper
- ¾ cup water
- ¾ cup tomato puree
- ¾ teaspoon Mexican oregano
- ¾ teaspoon salt
- ¾ teaspoon floor black pepper
- diced inexperienced bell pepper (non-compulsory)
- sliced tomatoes (non-compulsory)
- recent cilantro (non-compulsory)
- Season the rooster throughout with ¾ tsp. salt, ¾ tsp. black pepper and chili powder.
- Warmth the vegetable oil in an inside metal pot of stress cooker set to Sauté on Excessive. Sauté rooster within the scorching oil, working in batches, for about 2 minutes on either side (till golden). Switch the browned rooster to a steamer basket.
- Pour the water, tomato puree, rice, ¾ tsp. salt, ¾ tsp. black pepper and Mexican oregano into the inside metal pot of a stress cooker. Place the trivet over the rice and the steamer basket with the rooster on prime of the trivet.
- Lock the stress cooker lid in place and set the steam vent deal with to Sealing. Choose Strain Prepare dinner (Guide) and cook dinner on Excessive Strain for about 10 minutes. Transfer the steam vent deal with to Venting to quick-release the stress.
- Spoon the rooster and rice into bowls and prime with peppers, tomatoes and cilantro (non-compulsory).
Energy: 178 Fats: 4 g Saturated fats: 1 g Carbohydrates: 15.4 g Sugar: 2 g Sodium: 589 mg Fiber: 1 g Protein: 19 g Ldl cholesterol: 48 mg
3.5.3251
What number of Weight Watchers factors in arroz con pollo recipe?
WW Good Factors: 4
WW Factors Plus: 4
WW Previous Factors: 4
You may also like these Weight Watchers rooster recipes:
Initially posted 2020-10-12 12:58:35.
