These scrumptious spinach desserts are moist and fluffy, whereas the creamy cheese sauce is clean and has simply the precise consistency. An awesome breakfast recipe… I can’t wait to make this once more!
Weight Watchers Spinach Muffins With Gouda Cheese Sauce recipe
Makes 6 servings
Substances
For the desserts
150 g frozen spinach, nicely drained and squeezed with paper towel
1/2 cup smoked Gouda cheese, shredded
2 eggs, evenly crushed
1 1/2 cups all-purpose flour
2 teaspoons baking powder
1 sprint salt
1 1/4 cups low-fat milk
2 sun-dried tomatoes packed in oil, finely chopped (undrained)
For the Gouda cheese sauce
2 tablespoons flour
2 tablespoons butter (or olive oil)
1 1/2 cups low-fat milk
1/2 teaspoon dry mustard
1/2 teaspoon cayenne pepper
3/4 cup smoked Gouda cheese, shredded
Preparation
1. In a big bowl, combine collectively the flour, baking powder and salt.
2. Separate the spinach as a lot as potential, and add it to the flour combine with the shredded cheese.
3. Combine nicely, and make a nicely within the heart; put aside.
4. In one other bowl, combine collectively the eggs, milk, solar dried tomatoes with their oil.
5. Combine nicely and pour them into the nicely within the flour combine; combine solely till nicely moistened (the dough will likely be lumpy).
6. On a grill or a big frying pan, drop 1/4 cup of dough, unfold evenly (don’t crowd).
7. Grill till bubbles seem on the perimeters and the cake raises (about 3 – 4 minutes); flip and brown the opposite facet.
8. Take away to oven proof platter, preserve heat in a 200 levels F oven. Repeat till all of the batter is used.
9 To make the smoked Gouda cheese sauce: Warmth the butter in a saucepan; combine collectively the flour, cayenne pepper and dry mustard; add to the butter, stirring consistently till thickened (about 1 minute).
10. Slowly add the milk, consistently stirring with a whisk. Deliver to a boil whereas whisking; when thickened take away from the warmth.
11. Instantly add the shredded smoked Gouda cheese, stirring till melted; preserve heat.
12. Organize the desserts in a pile on platter; pour the cheese sauce over and let drip down sides (or serve the cheese sauce individually and pour over the desserts simply earlier than consuming).
What number of Weight Watchers factors in spinach desserts with gouda cheese sauce recipe?
WW POINTS per serving: 8
Dietary data per serving: 333 energy, 14.9g fats, 1.8g fiber
Initially posted 2008-03-25 10:48:33.
