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Friday, September 20, 2024

Vegan Banana Oatmeal Muffins | Formidable Kitchen


A couple of years in the past I keep in mind teasing this unimaginable recipe on Instagram and based mostly on everybody’s response I knew I needed to get these posted ASAP. These are severely probably the most scrumptious, fluffy vegan banana muffins I’ve ever made (or eaten!) I made these beauties with oatmeal for a hearty, nutritious enhance that takes them to the subsequent stage.

For those who’ve been loving my vegan banana bread you’re going to utterly adore these completely moist vegan banana oatmeal muffins. They’re freezer-friendly and make the right, simple breakfast or snack for the kiddos.

As all the time, be happy to get a lil’ wild and add some chocolate chips or your fav chopped nuts! You do you. Get pleasure from!

vegan banana oatmeal muffins on a wire rackvegan banana oatmeal muffins on a wire rack

What makes these banana oatmeal muffins vegan?

We’re skipping the dairy and eggs in these fluffy vegan banana muffins and are as an alternative utilizing:

  • Flaxseed meal as an alternative of eggs
  • Coconut oil as an alternative of butter
  • Dairy free milk as an alternative of normal milk
  • And dairy free chocolate chips as an alternative of normal ones (in case you’d like!)

mixing batter for vegan banana muffinsmixing batter for vegan banana muffins

All the pieces it’s essential make vegan banana muffins

This wholesome vegan banana muffin recipe is made with loads of pantry staples for ease and so they’re severely a number of the fluffiest muffins I’ve ever made. Right here’s what you’ll have to make them:

  • Bananas: you’ll want about 3 bananas to naturally sweeten the muffin and provides them that scrumptious banana taste.
  • Coconut sugar: we’re naturally sweetening these vegan banana muffins with coconut sugar.
  • Flaxseed meal: as an alternative of eggs, these banana muffins have flaxseed meal to maintain them vegan and assist them maintain collectively nicely.
  • Milk: be happy to make use of any non-dairy milk you’d like. I sometimes use almond milk as a result of that’s what now we have available.
  • Coconut oil: you’ll additionally want some melted coconut oil so as to add moisture to the muffins. Vegan butter works simply as nicely!
  • Flour: these vegan banana muffins are made with all goal flour to maintain them tremendous fluffy. See under for my substitute suggestions!
  • Oats: who doesn’t love a very good oatmeal muffin? You’ll want rolled oats for the right texture.
  • Baking staples: you’ll additionally want baking powder, baking soda, vanilla, cinnamon & salt.
  • Non-obligatory add-ins: I like mixing in darkish chocolate chips and chopped walnuts or pecans, however the alternative is yours! Be sure you use dairy free chocolate chips to maintain them vegan.

vegan banana oatmeal batter in a bowl with a wooden spoonvegan banana oatmeal batter in a bowl with a wooden spoon

Non-obligatory ingredient swaps

I’d suggest sticking to the recipe as greatest you’ll be able to in order that the banana oatmeal muffins end up completely fluffy and scrumptious, however in case you do have to make some substitutions right here’s what I can suggest:

  • Select your sugar. I wish to preserve these refined sugar free through the use of coconut sugar, however brown sugar will work simply as nicely.
  • Swap your flour. Utilizing all goal flour offers them the right, fluffy texture, however you may also use a complete wheat flour (I like to recommend complete wheat pastry flour). For those who do use complete wheat flour you’ll probably want 2-4 extra tablespoons of milk as complete wheat flour tends to be extra dense.
  • Make them gluten-free. I counsel making an attempt chickpea flour or an all goal gluten free flour, however I don’t suggest swapping for almond flour or coconut flour.

unbaked banana oatmeal muffins in a muffin tinunbaked banana oatmeal muffins in a muffin tin

Can I exploit metal reduce oats?

I’d not suggest utilizing metal reduce oats on this recipe as they’re much grittier and denser. Rolled oats make these vegan banana muffins tremendous fluffy.

How you can use frozen bananas in muffins

Sure, these vegan banana oatmeal muffins will work utilizing frozen bananas! Simply be sure you thaw your bananas fully and drain off the surplus liquid in order that the muffins don’t find yourself too moist.

fluffy vegan banana muffins in a muffin tinfluffy vegan banana muffins in a muffin tin

Simple vegan banana muffins in 4 steps

  1. Prep your pan. Line a muffin tray with solely 10 muffin liners and spray the insides with cooking spray to forestall sticking.
  2. Combine the moist components. Mash the bananas, and stir along with the remainder of the moist components in a big mixing bowl.
  3. Make the batter. Whisk collectively the entire dry components in a separate bowl, then slowly pour the dry components into the moist and blend till simply mixed. Add chocolate chips and/or walnuts in case you’d like!
  4. Divide, bake & devour. Divide the batter into the ten liners in your muffin pan, bake them up till a toothpick comes out clear, then cool and revel in!

Ideas for making the very best vegan banana muffins

  • Use further ripe bananas. I imply EXTRA ripe and virtually brown. They’ll give these vegan banana oatmeal muffins a pure sweetness.
  • Use recent baking soda & powder. This may be certain that the muffins rise correctly. In case your baking soda or baking powder is greater than 3 months previous I’d counsel swapping it out.
  • Don’t overmix the batter. Combine the flour into your moist components till it’s simply mixed. For those who overmix the batter your muffins might end up dense and virtually rubbery, which we don’t need. It’s okay if there are some lumps of banana within the batter!

healthy vegan banana oatmeal muffins on a wire rackhealthy vegan banana oatmeal muffins on a wire rack

Freezer-friendly banana oatmeal muffins

I like freezing these vegan banana muffins for straightforward breakfasts and snacks. Merely wrap muffins individually and place them in an hermetic container or freezer-safe baggage. Whenever you’re able to take pleasure in them, reheat them for 30-45 seconds within the microwave or just thaw them at room temperature.

vegan banana muffins in a stack on a wire rackvegan banana muffins in a stack on a wire rack

Really useful instruments for baking muffins

Take a look at all of our favourite kitchen necessities within the store.

banana oatmeal muffin with a bite taken outbanana oatmeal muffin with a bite taken out

Extra muffin recipes you’ll love

Get all of our scrumptious muffin recipes right here!

I hope you’re keen on these fluffy vegan banana oatmeal muffins! For those who make them I’d love so that you can depart a remark and ranking letting me know the way you favored them. Get pleasure from xo!

Oh So Fluffy Vegan Banana Oatmeal Muffins

vegan banana oatmeal muffins on a wire rackvegan banana oatmeal muffins on a wire rack

Prep Time 10 minutes

Prepare dinner Time 20 minutes

Complete Time 30 minutes

Serves10 muffins

The fluffiest vegan banana oatmeal muffins you may ever make! These simple vegan banana muffins are naturally sweetened with banana and coconut sugar and made further nutritious with oatmeal. Choices so as to add chocolate chips or chopped nuts for the right breakfast or snack!

Elements

  • For the moist components:
  • 3 medium to massive further ripe bananas, mashed (about 1 ⅓ cup mashed banana)
  • cup coconut sugar (or sub brown sugar)
  • 2 tablespoons flaxseed meal
  • ½ cup dairy free milk of alternative
  • cup melted and cooled coconut oil (or sub vegan butter)
  • ½ tablespoon vanilla extract
  • For the dry components:
  • 1 cup all goal flour
  • ¾ cup rolled oats
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon floor cinnamon
  • ½ teaspoon salt
  • Non-obligatory add-ins:
  • ½ cup chocolate chips
  • ½ cup chopped walnuts (or pecans)

Directions

  • Preheat your oven to 375 levels F. Line a muffin tin with 10 muffin liners (we’re solely making 10 muffins!) and grease the within of the liners with nonstick cooking spray to forestall sticking.

  • In a big bowl combine collectively the mashed banana, coconut sugar, flaxseed meal, dairy free milk, coconut oil and vanilla extract till nicely mixed.

  • In a big bowl, whisk collectively the dry components: flour, oats, baking powder, baking soda, cinnamon and salt. Add dry components to moist components and blend till simply mixed. Don’t overmix; it’s completely wonderful if there are some lumps of banana, and so on. Be happy to fold in ½ cup chopped walnuts or ½ cup chocolate chips (or each!) in case you’d like.

  • Evenly divide batter between 10 muffin liners. Sprinkle tops with just a few further oats to make them fairly. Bake for 18-25 minutes or till a tester inserted into the center comes out clear or with just some crumbs hooked up. Permit muffins to chill within the pan for 5-10 minutes, then take away and switch to a wire rack to complete cooling. Get pleasure from!

Recipe Notes

Frozen bananas must be thawed first after which drained of extra liquid earlier than utilizing on this recipe.
For those who use complete wheat flour (I like to recommend complete wheat pastry or white complete wheat flour), you’ll probably want so as to add 2-4 extra tablespoons of milk to the recipe.
To make gluten free: I counsel utilizing chickpea flour or an all goal gluten free flour. I don’t suggest utilizing almond flour or coconut flour on this recipe.
To freeze: wrap muffins individually in freezer-safe baggage or retailer them in a big freezer bag. Whenever you’re able to take pleasure in them, reheat for 30-45 seconds within the microwave or just thaw them at room temperature.

Vitamin

Serving: 1muffinEnergy: 190calCarbohydrates: 28.1gProtein: 2.7gFats: 8.4gSaturated Fats: 6.3gFiber: 2.5gSugar: 11g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This submit was initially revealed on Could seventeenth, 2021, and republished on January twenty second, 2024.



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