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Friday, September 20, 2024

Spinach Quinoa Lasagna Casserole – Match Foodie Finds


Do this mild and nourishing Spinach Quinoa Lasagna Casserole for a no-hassle, protein-packed dinner that’s sans gluten and stuffed with a lot taste! 

Made multi functional casserole dish, this wholesome spin on the traditional consolation meals is superb for straightforward meal prep and busy nights if you’re hangry and wish the oven to do all of the give you the results you want.

Try this lightened spinach quinoa lasagna casserole for a no-hassle, protein-packed dinner that's sans gluten and filled with so much flavor!

Featured Remark

“Loooove this casserole! Such nice flavors and in addition nice for meal prepping! I like so as to add slightly further marinara once I reheat the leftovers too. A lot yum! Thanks!” – Larissa

This quinoa lasagna casserole was one of many first quinoa casseroles we ever posted on Match Foodie Finds (2016, omg!). Actually, it’s what made me fall in love with quinoa within the first place. I like this straightforward vegetarian meal as a result of there’s no precooking concerned. Ain’t no one bought time to precook quinoa for a casserole — I don’t, anyway! The tomato sauce on this casserole rocks, and it tastes even higher the following day! We blended marinara with cottage cheese and ricotta cheese to make it tacky, wealthy, and flavorful. 

A fast rundown: To make this lasagna dish, simply prep your veggies and assemble them within the casserole dish. Then add a layer of quinoa, then the marinara-cottage cheese combination, and blend all of it collectively earlier than baking.

What’s You Want for this Quinoa Lasagna Casserole

  • White quinoa: I’ve examined this recipe with each white and pink quinoa and I want white. I discover that pink quinoa has extra of a “chew.”
  • Veggies: We used a mixture of bella mushrooms, recent spinach, and yellow onion so as to add a ton of taste and vitamins to this lasagna dish. 
  • Marinara sauce: For our lazy lady lasagna, we used store-bought pasta sauce. It’s straightforward and scrumptious! You would additionally make your individual should you’re feeling formidable. 
  • Cheese: We lightened up the cheese sauce through the use of half 1% cottage cheese. I went for the full-fat ricotta as a result of the nonfat form tastes actually unhealthy, and that simply isn’t the purpose! (my private opinion.) When you don’t thoughts non-fat ricotta, go for it!
  • Tomatoes sliced: We love including recent tomatoes to our lasagna for further coloration and texture. Non-compulsory, however extremely beneficial!
Try this lightened spinach quinoa lasagna casserole for a no-hassle, protein-packed dinner that's sans gluten and filled with so much flavor!

Straightforward Ingredient Swaps & Add-Ins

This vegetarian lasagna might be simply personalized to your liking. As an example, you’ll be able to omit or use every other veggie of your alternative. Zucchini slices, bell peppers, and eggplant would all be scrumptious choices!

You too can prime the casserole with recent basil, recent mozzarella cheese, or parmesan cheese if most popular.

FAQ for Quinoa Lasagna Casserole

Does the quinoa must be cooked earlier than going right into a casserole dish?

Nope! We used raw quinoa on this recipe, making it a simple one-dish meal. The quinoa lasagna will prepare dinner completely whereas baking within the oven.

How are you aware when quinoa is completed?

You’ll know when the quinoa is completed when it turns into translucent and the white spiral-like germ separates from every grain. It must also be gentle and never crunchy. 

Are you able to make this recipe with common quinoa?

We haven’t examined this recipe with common quinoa, so attempt it at your individual threat! The cooking time could differ. We extremely suggest utilizing sprouted quinoa for the perfect taste and texture.

Try this lightened spinach quinoa lasagna casserole for a no-hassle, protein-packed dinner that's sans gluten and filled with so much flavor!

Tips on how to Retailer + Freeze

To retailer, place your casserole in an hermetic container, resembling a glass pyrex, for as much as 5 days within the fridge.

To freeze, we recommend baking this in a disposable/aluminum casserole dish. Place a chunk of plastic wrap on prime of the cooked, cooled casserole and press out the entire air. Then, wrap the whole casserole in tin foil and place it within the freezer for as much as 3 months.

To reheat, let it thaw fully after which reheat within the oven at 400ºF for like 20 minutes or till the sauce begins to bubble!

A slice of quinoa lasagna on a plate with a fork.

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