All breakfast meals in a single hearty, tremendous scrumptious dish. It tastes so luxuriously wealthy. Excellent for breakfast, brunch, and even dinner! It’s really easy to make since utilizing shredded frozen hash browns. I’m additionally including bacon cooked on paper towels within the microwave to take away many of the fats. As well as, the fat-free cottage cheese and bitter cream actually add to the richness of this dish. You possibly can freeze the leftovers for a fast weekday meal. Every skinny serving has 230 energy, and 4 grams of fats. A particular keeper!
Useful Suggestions About this Recipe
Procuring Suggestions
At any time when a recipe requires utilizing eggs, I LOVE Eggland’s Finest eggs. They’ve much less saturated fats, much less ldl cholesterol, extra Vitamin D, extra Vitamin E, and double the Omega 3 than common eggs. Most supermarkets see them within the egg aisle. As well as, most supermarkets promote quite a lot of wholesome selections for eggs. Search for natural or farm-raised ones.
Fortunately, there are such a lot of incredible more healthy bacon selections. All with out nitrites. Most bigger corporations like Oscar Meyer promote one in most supermarkets. I additionally like Applegate Farms Pure Sunday Bacon. It’s low in fats and energy, uncured, and comprises no nitrites! Many supermarkets carry this model. I purchased it at Vons/Safeway and Entire Meals.
Earlier than discovering this more healthy bacon, I had combed the grocery store cabinets searching for one of many leanest common bacon selections and Oscar Meyer Middle Reduce Bacon is my favourite, in comparison with most common bacon. It’s a lot decrease in fats and energy, 3 slices include 70 energy and 4.5 grams of fats. As soon as cooked on paper towels, many of the fats soaks into the paper, not within the bacon, so the fats is additional lower down. In my Skinny Information, I subtracted out the fats that was left on the paper towels!
Frozen Hash Brown potatoes are offered in most supermarkets. They include no fats, simply shredded potatoes. I used Ore Ida’s frozen plain shredded hash browns. One serving (1¼ cups) has 70 energy, 0g fats, 10g carbs, 1g protein, 0.6g fiber, 0g sugar, 12mg sodium
WW Freestyle SmartPoints 5-Blue
WW SmartPoints 6-Inexperienced
At any time when a recipe requires utilizing eggs, I LOVE Eggland’s Finest eggs. They’ve much less saturated fats, much less ldl cholesterol, extra Vitamin D, extra Vitamin E, and double the Omega 3 than common eggs. Most supermarkets see them within the egg aisle. As well as, most supermarkets promote quite a lot of wholesome selections for eggs. Search for natural or farm-raised ones.
Fortunately, there are such a lot of incredible more healthy bacon selections. All with out nitrites. Most bigger corporations like Oscar Meyer promote one in most supermarkets. I additionally like Applegate Farms Pure Sunday Bacon. It’s low in fats and energy, uncured, and comprises no nitrites! Many supermarkets carry this model. I purchased it at Vons/Safeway and Entire Meals.
Earlier than discovering this more healthy bacon, I had combed the grocery store cabinets searching for one of many leanest common bacon selections and Oscar Meyer Middle Reduce Bacon is my favourite, in comparison with most common bacon. It’s a lot decrease in fats and energy, 3 slices include 70 energy and 4.5 grams of fats. As soon as cooked on paper towels, many of the fats soaks into the paper, not within the bacon, so the fats is additional lower down. In my Skinny Information, I subtracted out the fats that was left on the paper towels!
Frozen Hash Brown potatoes are offered in most supermarkets. They include no fats, simply shredded potatoes. I used Ore Ida’s frozen plain shredded hash browns. One serving (1¼ cups) has 70 energy, 0g fats, 10g carbs, 1g protein, 0.6g fiber, 0g sugar, 12mg sodium
WW Freestyle SmartPoints 5-Blue
WW SmartPoints 6-Inexperienced
| SKINNY FACTS: for 1 serving 230 energy, 4g fats, 2g sat. fats, 70mg chol, 15g protein, 32g carbs, 3g fiber, 458mg sodium, 3g sugar |
| FACTS: for Freestyle SmartPoints 185 energy, 1g sat. fats, 11g protein, 3g sugar |
