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Friday, September 20, 2024

Skinny Barbecue Sloppy Joes | WW Factors


A Sloppy Joe is a well-liked hearty American dish with quite a lot of methods to make it.  The commonest are floor beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard, and numerous, spices.  Wait till you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with floor turkey, onions, barbecue sauce, and tomato sauce. One Sloppy Joe utilizing a sandwich skinny has 307 energy and a pair of grams of fats. In the event you use a bun it is a bit extra.

Skinny Barbecue Sloppy JoesSkinny Barbecue Sloppy Joes

Useful Suggestions About this Recipe

Makes 8 sandwiches
Meals Details
Many say the origin of the Sloppy Joe will be traced to a bar in Key West, Florida, fittingly known as the Sloppy Joe’s Bar. The legitimacy of this declare has lengthy been disputed.
Sloppy Joes are recognized by many names throughout america akin to Taverns, Sizzling Tamales, Barbecues, Steamers, Wimples, Yip Yips, and Slush burgers.

Wholesome Advantages
I used 99% fat-free floor turkey breast. However, simply through the use of common floor turkey and draining the fats, you possibly can minimize the fats manner down.
The sodium content material of this recipe is kind of excessive as a result of barbecue sauce and tomato sauce. If you’re on a decrease sodium eating regimen, you must make this recipe utilizing reduced-sodium sauces.

Procuring Suggestions
Oroweat Sandwich Thins will be present in most massive supermarkets. One sandwich skinny has 100 energy, 1g fats, and 5g fiber. They arrive in a number of flavors with the identical diet details. Use your favourite.

Serving Tip
Serve this sandwich with Merely Crunchy Slaw and Candy Potato Fries or Skinny Fries.

WW SmartPoints 10-Inexperienced utilizing Oroweat Sandwich Skinny
WW SmartPoints11-Inexperienced utilizing a complete wheat Hamburger Bun

SKINNY FACTS: for 1 Skinny Sloppy Joe with a Oroweat Sandwich Skinny
307 energy, 2g fats, 0g sat. fats, 35mg chol,  21g protein, 57g carbs, 7g fiber, 984mg sodium, 24g sugar

 

SKINNY FACTS:  for 1 Skinny Sloppy Joe with a Entire Wheat Hamburger Bun
336 energy, 3g fats, 1g sat.fats, 35mg chol, 22g protein, 59g carbs, 6g fiber, 954mg sodium, 24g sugar

FACTS: for Freestyle SmartPoints with a Oroweat Sandwich Skinny
214 energy, 0g sat fats, 23g sugar, 6g protein



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