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Thursday, December 19, 2024

Rooster Sausage Sheet Pan Dinner


In at the moment’s fast-paced world, nothing beats a hearty, budget-friendly, and straightforward dinner that comes collectively rapidly.

In the event you’re on the hunt for a satisfying meal that’s simple on the pockets, look no additional than a Rooster Sausage Sheet Pan Dinner.

Apart from being budget-friendly, sheet pan dinners are nice as a result of they’re simple to make and cleanup. Every part cooks on the sheet pan, so there are few dishes to scrub.

The Substances

Immediately, I did my procuring at Goal. I really feel like most individuals have a Goal that’s shut by.

Right here’s what I purchased:

  • Rooster sausage – $3.99 (I purchased Good & Collect Italian-style sausage)
  • Potato – $.99
  • Onion – $1.29
  • Child carrots – $1.39
  • Broccoli – $1.29 (they didn’t have contemporary so I purchased frozen)

I solely spent $8.95 on a dinner for 4 folks that’s additionally Weight Watchers pleasant!

Click on right here to trace the factors in your WW app.

Methods to Make This Rooster Sausage Sheet Pan Dinner

Lower the potatoes, carrots, and onion into bite-size items – no bigger than 1 inch. If the veggies are too large they gained’t cook dinner during.

Add the potatoes, carrots, onion, and broccoli to a big mixing bowl.

In a small bowl, combine collectively 1/4 teaspoon of garlic powder, onion powder, Italian seasoning, salt, and black pepper.

Drizzle 1 tablespoon of olive oil over the greens, then add the seasonings. Combine every thing collectively rather well.

Add the veggie combination to a sheet pan in an excellent layer. Roast within the oven for 25 minutes, mixing midway by.

Lower every sausage hyperlink into 5 items. The rooster sausage I purchased is already totally cooked, so I simply wanted to warmth it by.

Place the sausage items on the sheet pan and put it again within the oven for 7 minutes.

Make It Your Personal

The allure of a sheet pan dinner lies in its adaptability. The normal combination of rooster sausage and greens is merely a place to begin, and you’ve got the liberty to tailor your meal to your personal private preferences.

Alternate options to rooster sausage might embody proteins like tofu or shrimp.

When it comes to greens, be happy to combine and match primarily based on what’s in season or what’s out there in your pantry.

In the event you’re a fan of warmth, sprinkle some chili flakes into the combination.

The purpose is to maintain your sheet pan dinner thrilling, various, and catered to your particular person style, all whereas sustaining its essence of being budget-friendly and straightforward to arrange.

Rooster Sausage Sheet Pan Dinner

Yield: 4 servings

Click on right here to trace the factors in your WW app.

Substances

  • 4
    Good & Collect Italian-style rooster sausage hyperlinks
  • 12
    oz.
    russet potato (I peeled mine however you’ll be able to depart the pores and skin on for those who choose)
  • 1 1/2
    cups
    child carrots
  • 2
    cups
    chopped broccoli (I used frozen)
  • 1
    medium
    yellow onion
  • 1
    tablespoon
    olive oil
  • 1/4
    teaspoon
    garlic powder
  • 1/4
    teaspoon
    onion powder
  • 1/4
    teaspoon
    Italian seasoning
  • 1/4
    teaspoon
    salt
  • 1/4
    teaspoon
    black pepper

Directions

  1. Preheat oven to 400 levels F.

  2. Lower the potatoes, carrots, and onions into bite-size items, no bigger than 1 inch. If the veggies are too large they will not cook dinner during.

  3. Add the potatoes, carrots, onion, and broccoli to a big mixing bowl.

  4. In a small bowl, combine collectively the garlic powder, onion powder, Italian seasoning, salt, and black pepper.

  5. Drizzle 1 tablespoon of olive oil over the greens, then add the seasonings. Combine every thing collectively rather well.

  6. Add the veggie combination to a sheet pan in an excellent layer. Roast within the oven for 25 minutes, mixing midway by.

  7. Lower every sausage hyperlink into 5 items. The rooster sausage is already totally cooked, so it simply must be heated by.

  8. Place the sausage items on the sheet pan and put it again within the oven for 7 minutes.

Listed here are some extra WW pleasant recipes:

Rooster Sausage Skillet

Straightforward Sausage Pasta

Sausage and Potatoes

Gnocchi with Sausage

In the event you’re on the lookout for some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t price you a single level! They’re good for days if you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out. 

In the event you’re on the lookout for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!

Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans that you could select from and I publish a brand new one every week. Click on right here to test them out!



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