Pizza pasta casserole is a scrumptious and easy-to-make dish that mixes the flavors of pizza and pasta into one hearty meal. It sometimes consists of cooked pasta, tomato sauce, floor meat, numerous pizza toppings equivalent to pepperoni and bell peppers, and plenty of cheese.
Should you like extra WW recipes like this strive Sluggish Cooker Crack Rooster, Large Mac in a Bowl, Slow Cooker Low Sodium Taco Soup, or WW BLT Pasta Salad.
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Why You Will Love This Recipe
It is pizza and pasta mixed into one straightforward dish. Rotini pasta, pasta sauce, italian turkey sausage, low fats cheese, and turkey pepperoni.
The unique recipe for this had 2 tablespoons of olive oil, and by decreasing the quantity to 2 teaspoons, that decreased the fats significantly.
I do not get why individuals suppose they’ve to make use of a ton quantity of olive oil when sauteing greens or browning an enormous hunk of meat? I efficiently browned rooster breast thighs with solely 2 teaspoons of olive oil.
Should you like pizza and pasta you then’ll actually like this dish, and it virtually jogs my memory of hamburger helper. I will give you my very own taco pasta casserole utilizing this methodology. Simply consider all of the totally different combos you’ll be able to give you.
Should you’re in search of an analogous recipe to make like this as an alternative of pasta you’ll be able to change it up with biscuits. Strive Bubble Up Pizza Casserole!
Elements Wanted
- Gentle Italian turkey sausage or lean floor beef – Is taken into account higher than larger fats choices for a number of causes. First, it has much less saturated fats, which might contribute to coronary heart illness and different well being points. Moreover, it tends to have fewer energy per serving, making it choice for these watching their weight. The 96% lean floor beef from Aldi is my favourite.
- Medium onion, chopped (non-compulsory)
- Clove garlic, minced – Chopped recent garlic can take a while to cut so I typically at all times use the freshly minced garlic that comes already made in a jar.
- Italian seasoning – Is a well-liked mix of herbs and spices that sometimes consists of a mixture of dried basil, oregano, rosemary, thyme, and typically garlic powder or dried pink pepper flakes.
- Spaghetti sauce (I used Preggo Coronary heart Sensible) – Store purchased jarred marinara sauce is handy to have at residence for a fast meal. My favourite marinara sauce is at all times Rao’s as a result of it has all clear substances on the again of the substances checklist
- Rotini pasta, cooked and drained
- Fats-free mozzarella cheese – Lowered-Fats Cheese has a decrease calorie rely and fewer saturated fats than common cheese, however it could even have a special style and texture. It additionally helps with holding the calorie rely fairly low for this recipe.
- Turkey pepperoni – Is decrease in energy than common pepperoni.
- See the recipe card under for a full checklist of substances and measurements.
Easy methods to Make Pizza Pasta Casserole
Step 1: Preheat oven to 350°. In a big skillet, cook dinner sausage, onion, and garlic over medium warmth till meat is now not pink; drain any entry fats.
Step 2: Stir in spaghetti sauce and pasta.
Step 3: Switch to 13×9-in. baking dish. Sprinkle with cheese and organize pepperoni excessive.
Bake, uncovered, 25-Half-hour or till heated via.
Recipe FAQS
Cool unbaked casseroles; cowl and freeze as much as 3 months. To make use of, partially thaw in fridge in a single day. Take away from fridge Half-hour earlier than baking. Preheat oven to 350°. Bake as directed, growing time to 35-40 minutes or till heated via and a thermometer inserted in middle reads 165°.
Elements from meals.com
Servings: 8
Energy 254.3 | Fats: 8.4 g | Carbs: 24.5g | Fiber 1.9 g | Protein 19.7g
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Pizza Pasta Casserole
Complete Time: 40 min
Yield: 8 1x
Description
It is pizza and pasta mixed into one straightforward dish. Rotini pasta, pasta sauce, italian turkey sausage, low fats cheese, and turkey pepperoni.
- 1 lb delicate Italian turkey sausage
- 1 medium onion, chopped (non-compulsory)
- 1 clove garlic, minced
- 1 teaspoon Italian seasoning
- 1 (26 ounce) jar spaghetti sauce (I used Preggo Coronary heart Sensible)
- 8 ounces rotini pasta, cooked and drained
- 1 cup shredded fat-free mozzarella cheese
- 15 slices of turkey pepperoni
Directions
- Preheat oven to 350°. In a big skillet, cook dinner sausage, onion, and garlic over medium warmth till meat is now not pink; drain any entry fats. Stir in spaghetti sauce and pasta.
- Switch to 13x9-in. baking dish. Sprinkle with cheese and organize pepperoni excessive.
- Bake, uncovered, 25-Half-hour or till heated via.
Freeze choice: Cool unbaked casseroles; cowl and freeze as much as 3 months. To make use of, partially thaw in fridge in a single day. Take away from fridge Half-hour earlier than baking. Preheat oven to 350°. Bake as directed, growing time to 35-40 minutes or till heated via and a thermometer inserted in middle reads 165°. - Slice the casserole into 8 equal parts, serving measurement: 1 piece or slice of casserole.
Notes
WW factors: 11 Click on right here to see in recipe builder (must log in)
- Prep Time: 10 min
- Prepare dinner Time: 25 to 30 min
- Class: Simple
- Methodology: Stovetop
- Delicacies: Italian
Vitamin
- Serving Measurement: ⅛th of the casserole
- Energy: 195
- Sugar: 6g
- Fats: 8g
- Saturated Fats: 2g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 17g
Mexican Casserole 6.5 Factors Plus
