This Parmesan crusted rooster recipe is our household favourite weeknight dinner! It’s simple, crispy, and assured to fulfill everybody, made in beneath half-hour.
The primary time Alex made this Parmesan crusted rooster for me, it was a kind of “whoa” moments once I have a look at him with adoring eyes. The outside is so golden and crispy, and the inside so juicy and seasoned, I visibly melted.
Since that first time, this rooster recipe has change into a kind of back-pocket ideas we preserve readily available for friends or for an simple dinner on a weeknight. It’s nice by itself, or you possibly can slice to high a Caesar salad or rice bowl. Lengthy reside Parmesan crusted rooster!
Key components for Parmesan crusted rooster
Dinners constructed on only a few components are the place it’s at for us, and this rooster recipe matches the invoice with pantry staples (apart from the rooster, in fact!). Right here’s what you’ll want for this recipe:
- Boneless skinless rooster breasts: You’ll must butterfly the rooster breast for this recipe. You should purchase it precut, during which case it’s usually marked as cutlets. Purchase natural rooster if attainable!
- Egg: This helps the Parmesan breading to stick to the rooster.
- All function flour: Flour makes for the proper golden exterior. You may substitute almond flour for gluten-free.
- Grated Parmesan cheese: That is the important thing ingredient! Make sure that it’s grated with a powdery texture, not shredded.
- Italian seasoning and garlic powder: These spices add an intensely savory taste. Olive oil, salt and pepper spherical out the components.
💡Why purchase natural rooster? We suggest shopping for natural because it’s the high-quality meat that’s raised sustainably with out chemical substances. Natural requirements require that the chickens have entry to the outside and can’t be given antibiotics or progress hormones (glad chickens!).
make Parmesan crusted rooster: step-by-step
Step 1: Butterfly the rooster breasts (slice in half lengthwise). Then place between plastic wrap and use a mallet or heavy skillet to pound them to a fair 1/4″ thickness. Sprinkle with salt and pepper.
Step 2: Whisk an egg in a bowl. Stir collectively the flour, Parmesan and seasonings in a baking dish. Dip every rooster breast within the egg, then flour combination.
Step 3: Warmth the olive oil in a big nonstick skillet over medium excessive warmth. Add the rooster and prepare dinner for 3 to five minutes per aspect, till browned on each side, till the interior temperature is 165°F, or the middle is now not pink. Relaxation 5 minutes, then serve heat.
Methods to serve it
After we make Parmesan crusted rooster, it’s one our household retains returning to the kitchen for seconds. We frequently serve it with rice or over a salad to make a major dish salad. Listed here are just a few of our high concepts:
Storing leftovers
This Parmesan crusted rooster recipe tastes finest when it’s freshly made and crisp from the skillet! Retailer any leftovers refrigerated in a sealed container for as much as 3 days. You may reheat them in a skillet to regain a few of the crispy texture.
Just a few simpler rooster recipes
We eat loosely based on the Mediterranean food plan, with a great deal of veggies, a little bit of seafood, and occasional rooster. Listed here are a few of the rooster recipes we love most:
Dietary notes
This Parmesan crusted rooster recipe is gluten-free with almond flour.
You may substitute Parmesan with different onerous cheeses like Asiago, Romano, or Pecorino Romano. Bear in mind, Pecorino is far saltier than Parmesan.
The bottom line is breading course of. Dredge the rooster within the egg, then the flour and Parmesan combination, making certain every step coats the rooster utterly. Press gently to stick the coating.
Add a pinch of pink pepper flakes or smoked paprika to the breading combination for a kick. Strive including contemporary herbs like parsley, thyme, or oregano within the breading. Or, add a little bit of lemon zest to the breading for a brilliant taste.
Resting permits the juices to redistribute all through the rooster, leading to a extra tender, flavorful, and moist piece of meat. It additionally makes it simpler to chop!
Insert a digital instant-read thermometer into the thickest a part of the rooster. The protected inner temperature for cooked rooster is 165°F (74°C).
Description
This Parmesan crusted rooster recipe is our household favourite weeknight dinner! It’s simple, crispy, and assured to fulfill everybody, made in beneath half-hour.
- 2 boneless skinless rooster breasts or 4 cutlets (about 1 ½ kilos, natural if attainable)
- 1 teaspoon kosher salt (plus extra to style)
- Freshly floor black pepper
- 1 egg
- ½ cup all-purpose flour (or almond flour)
- ½ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- 3 tablespoons olive oil
- Parsley, for garnish
- Pat the rooster dry with a paper towel. If utilizing breasts, slice them in half horizontally (if you happen to purchased cutlets, skip this step). If desired, place rooster cutlets between two items of plastic wrap and place them on a chopping board. Utilizing a mallet or heavy skillet, pound them to a fair 1/4” thickness.
- Place the rooster on a chopping board and sprinkle on all sides with the kosher salt and black pepper.
- Whisk the egg in a medium bowl. In a shallow baking dish, stir collectively the flour, Parmesan, Italian seasoning and garlic powder, then shake into a fair layer.
- Dip every rooster breast within the eggs, shake off extra, then dredge the rooster breasts in flour. Place again onto the chopping board. Discard the leftover flour combination (you’ll use about half of it on the rooster, however the further makes it simpler to dredge.)
- Warmth the olive oil in a big nonstick or forged iron skillet over medium excessive warmth. Add the rooster and prepare dinner for 3 to five minutes per aspect, till browned on each side (cooking in batches as mandatory), till the interior temperature is 165°F, or the middle is now not pink. Enable to relaxation for five minutes earlier than serving. Serve heat, sliced if desired. Leftovers retailer as much as 3 days, refrigerated.
- Class: Fundamental dish
- Methodology: Pan Fried
- Delicacies: Rooster
Key phrases: Parmesan crusted rooster
