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Thursday, September 19, 2024

Hen Scampi Recipe | Diethood


This rooster scampi recipe is about to turn out to be a brand new staple in your kitchen playbook. Made with al dente pasta and succulent bites of rooster tossed in a lemony garlic butter sauce, it’s a meal the entire household will fall in love with.

For these nights whenever you’re craving one thing completely different, take into account attempting Italian Dressing Hen, Sizzling Honey Hen, or Cilantro Lime Hen. Every one provides a unique twist that’s simply as scrumptious and straightforward to arrange.

Chicken Scampi with spaghetti.Chicken Scampi with spaghetti.

Why This Recipe Works

Comforting bowl of pasta. Who doesn’t love pasta dish? Not me! This rooster scampi recipe takes all the nice of basic shrimp scampi however swaps the shrimp for tender morsels of rooster. Al dente spaghetti and cubes of lemony rooster are tossed in a vivid, velvety sauce of butter, lemon, garlic, white wine, and parsley.

Flavorful sauce. The sauce for my rooster scampi with pasta will blow your thoughts. Made in the identical pan because the rooster – so that you get all these tasty, savory brown bits – this buttery sauce sings with the intense tang of recent lemon juice and the candy acidity of white wine. It strikes the proper stability between wealthy and savory and light-weight and vivid.

Value-effective. It is a tremendous low-budget meal. You in all probability have already got many of the elements in your kitchen (olive oil, butter, salt, and pepper) and the remaining gained’t break the financial institution.

Child pleasant. Everybody loves this flavorful pasta dish, even the pickiest of kiddos. It’s exhausting to go mistaken with succulent rooster and buttery pasta.

Labeled ingredients for chicken scampi recipe.Labeled ingredients for chicken scampi recipe.

The Substances

Remodel this rooster scampi recipe right into a feast with these easy elements. With spaghetti and juicy rooster cubes tossed in a flavorful garlic butter sauce, it’s at all times a lovely household dinner.

For the rooster

  • All-Objective Flour – That is used to coat the rooster in order that it creates a frivolously crisp exterior when sautéed. It additionally aids in thickening the sauce for a richer texture. For a gluten-free choice, cornstarch or a gluten-free flour mix can be utilized in equal quantities.
  • Salt and pepper – I stored the seasoning easy right here, sufficient to reinforce the flavors of the rooster thighs.
  • Boneless, skinless rooster thighs – You would use boneless, skinless rooster breasts or breast tenders as a substitute, or a unique protein comparable to shrimp or pork.
  • Butter – The butter and olive oil are used concurrently and can assist brown these juicy rooster items.
  • Olive oil – Avocado oil or vegetable oil can be utilized for the same greater smoke level.
  • Meyer lemon – A regular lemon will even work. I simply choose the sweeter, explosive taste of Meyer lemons.

For the pasta and the sauce

  • Spaghetti – You would use Angel hair pasta or fettuccine as a substitute.
  • Butter – We use a complete stick of butter for the sauce.
  • Garlic – I extremely recommend utilizing recent garlic for this and check out to not sub with garlic powder.
  • White wine – Use a dry white wine. I often go along with a Sauvignon Blanc, Pinot Grigio, or Chardonnay. No matter one you employ, ensure it’s one you additionally wish to sip on.
  • Contemporary lemon juice – Freshly squeezed is greatest.
  • Crushed crimson pepper flakes – You’ll be able to depart these out in the event you don’t need the trace of spice they add.
  • Contemporary parsley – The parsley is non-obligatory, nevertheless it provides a vivid pop of coloration.

The best way to Make Hen Scampi

Have you ever bought all of your elements? It’s time to begin cooking! Right here’s a primary overview of how you can make this rooster recipe with pasta.

  1. Dredge the rooster. Whisk collectively the flour, salt, and pepper, and toss the rooster within the flour.
  2. Cook dinner the rooster. In a big, heavy-bottomed saucepan, soften the butter over medium warmth. Add the olive oil. Stir within the rooster and lemon juice and saute till golden brown and cooked by means of. Take away the rooster from the pan and switch off the warmth.
  3. Cook dinner the pasta. Cook dinner the spaghetti in boiling, salted water per the bundle’s directions. Drain and put aside.
  4. Saute the garlic. In the identical pan you cooked the rooster in, soften 2 tablespoons of butter over medium warmth. Stir within the garlic and saute for 30 seconds. Deglaze and pour the wine into the pan and prepare dinner for 1 minute, stirring often.
  5. End it off. Add the remainder of the butter to the pan and let it soften, stirring often. Flip the warmth to low and stir within the lemon juice and crimson pepper flakeSeason with salt and pepper to style.
  6. Put all of it collectively. Stir the pasta and the rooster into the sauce after which stir within the parsley.
Close-up image of chicken scampi.Close-up image of chicken scampi.

  • Don’t crowd the pan. When cooking the rooster, ensure to not crowd the pan. The rooster items want some room to breathe with the intention to get that good golden brown you might be in search of. Cook dinner the rooster in batches if wanted.
  • Salt your pasta water. Don’t forget so as to add a little bit of salt to the pasta water. In any other case, you’ll discover yourslef with bland spaghetti.
  • A notice on deglazing the pan. Once you pour the white wine into the pan, stir often as you let the alcohol burn off. As you stir, use your spoon to knock the brown bits from the underside of the pan. These will contribute drastically to the flavour of the sauce.

Serving Options

This hearty, flavorful rooster scampi with pasta goes properly with a light-weight, vivid salad, a roasted veggie, and a few bread, in fact.

A fork twirling pasta.A fork twirling pasta.

The best way to Retailer & Reheat Leftovers

  • To retailer: As soon as the leftovers have utterly cooled, seal them in an hermetic container and retailer them within the fridge for as much as 4 days. You would additionally freeze them for as much as 3 months.
  • To reheat: Enable the leftovers to thaw within the fridge (if relevant) earlier than transferring them to a baking dish. Cowl with aluminum foil and bake at 350°F for 20 minutes or till heated by means of. Brief on time? Microwave a serving or two in 30-second intervals, stirring between every, till heat.

Extra Simple Hen Dinners

Should you like this rooster scampi recipe, it’s a must to do your self a favor and check out a few of my different chicken-centric dinner concepts. Listed below are a number of of my high picks.

Prep Time 10 minutes

Cook dinner Time 30 minutes

Complete Time 40 minutes

For the pasta and the sauce

  • Dredge the rooster. Whisk collectively the flour, salt, and pepper in a big mixing bowl. Toss the rooster items within the flour combination to totally coat.

  • Cook dinner the rooster. In a big, heavy-bottomed saucepan, soften the butter over medium warmth. Add the olive oil. Stir within the rooster and the lemon juice and saute till golden brown and cooked by means of. Take away the rooster from the pan and put aside.

  • Cook dinner the pasta. Carry a big pot of water to a boil and add 1 tablespoon of salt. Add the spaghetti to the pot and prepare dinner per the bundle’s directions to al dente. Drain the pasta and put aside.

  • Saute the garlic. In the identical pan you cooked the rooster in, soften 2 tablespoons of butter over medium warmth. Stir within the garlic and saute for 30 seconds.

  • Deglaze. Pour the wine into the pan and prepare dinner for 1 minute, stirring often and scraping up the brown bits from the underside of the pan.

  • End it off. Add ½ cup butter to the pan and prepare dinner till the butter has melted, stirring often. Flip the warmth to low and stir within the lemon juice and crimson pepper flakes.

  • Season. Style the sauce and season with salt and pepper if wanted.

  • Put all of it collectively. Stir the pasta and the rooster into the sauce. Maintain stirring till each noodle and each chew of rooster is coated in sauce. Stir within the parsley.

  • Serve. Take away from the warmth and serve.

Serving: 8 ounces | Energy: 587 kcal | Carbohydrates: 51 g | Protein: 31 g | Fats: 26 g | Saturated Fats: 13 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 9 g | Trans Fats: 1 g | Ldl cholesterol: 153 mg | Sodium: 1556 mg | Potassium: 484 mg | Fiber: 2 g | Sugar: 2 g | Vitamin A: 944 IU | Vitamin C: 9 mg | Calcium: 43 mg | Iron: 2 mg

Dietary data is an estimate and supplied as courtesy. Values could fluctuate in keeping with the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed data.

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