This selfmade Mexican-style hen soup is so wealthy in intriguing flavors, vibrant in shade, and stuffed with tantalizing aromas, that fills your kitchen! It’s normally made by combining hen broth, tomatoes, onion, garlic, and fried tortillas. There are dozens of variations so as to add after that. I’ve added cooked hen together with fiber-rich black beans and hominy for texture. The thin for 1 cup, 180 energy and 4 grams of fats. This recipe’s all the time an enormous hit with everybody. It’s so hearty, satisfying and could be served as the principle course too!
Useful Ideas About this Recipe
Meals Info
Tortilla soup is so in style. You see it served in a wide range of eating places. It’s so versatile with dozens of how to make it. It originated in Mexico.
Hominy is a yellow or white corn that has its hull eliminated mechanically or by soaking in lime.
Well being Advantages
Black beans are digested slowly and may suppress your urge for food for hours. They’re filled with fiber, iron, B nutritional vitamins, and folate.
Rinsing canned beans and hominy earlier than including to soups significantly reduces the sodium content material.
Procuring Ideas
I really like the flavour of smoked paprika. It smells like BBQ flavors and actually enhances the smokey taste of this soup. You’ll discover it in most supermarkets within the spice aisle. Or, you’ll be able to simply use common paprika.
Serving Ideas
If you wish to create a soup and salad meal, serve this soup with Skinny Guacamole Salad Sticks.
Make this a main-course meal by serving 1 cup of soup with my recipe, Oh Boy It’s Taco Night time. One other major course concept is to start out with a 2 cup serving of soup and add chopped avocado, tomato, shredded reduced-fat cheese, and chopped cilantro on the aspect. Let everyone customise their very own bowl.
WW Freestyle SmartPoints 1-Blue
WW SmartPoints 4-Inexperienced
Tortilla soup is so in style. You see it served in a wide range of eating places. It’s so versatile with dozens of how to make it. It originated in Mexico.
Hominy is a yellow or white corn that has its hull eliminated mechanically or by soaking in lime.
Well being Advantages
Black beans are digested slowly and may suppress your urge for food for hours. They’re filled with fiber, iron, B nutritional vitamins, and folate.
Rinsing canned beans and hominy earlier than including to soups significantly reduces the sodium content material.
Procuring Ideas
I really like the flavour of smoked paprika. It smells like BBQ flavors and actually enhances the smokey taste of this soup. You’ll discover it in most supermarkets within the spice aisle. Or, you’ll be able to simply use common paprika.
Serving Ideas
If you wish to create a soup and salad meal, serve this soup with Skinny Guacamole Salad Sticks.
Make this a main-course meal by serving 1 cup of soup with my recipe, Oh Boy It’s Taco Night time. One other major course concept is to start out with a 2 cup serving of soup and add chopped avocado, tomato, shredded reduced-fat cheese, and chopped cilantro on the aspect. Let everyone customise their very own bowl.
WW Freestyle SmartPoints 1-Blue
WW SmartPoints 4-Inexperienced
| SKINNY FACTS: for 1 cup (not together with tortilla chips on prime) 180 energy, 4g fats, 1g sat.fats, 56mg chol, 21g protein, 17g carbs, 4g fiber, 584mg sodium, 3g sugar |
| FACTS: for Freestyle SmartPoints 48 energy, 0g sat. fats, 1g protein, 1g sugar |
