Good Strawberry Smoothie – A Couple Cooks

This recipe unlocks the key to the right strawberry smoothie! It’s deliciously thick, completely candy, and bursting with contemporary taste.

It’s harder than you assume to make an ideal smoothie with no recipe. Our strawberry smoothie recipe makes use of simply 5 substances to make the creamiest texture and a pure, candy berry taste. Make it, memorize it, and make an ideal wholesome smoothie on repeat!

Soar to the recipe—now.

Why this recipe is the good strawberry smoothie

It’s my job to make the finest smoothie recipes on the web. I’ve created over 65 smoothie recipes specializing in pure vegetables and fruit and wholesome proteins like yogurt, whereas avoiding sugary juices. Together with my co-author Alex, we’ve made inexperienced smoothies, vegetable smoothies, fruit smoothies and power smoothies.

However in relation to choosing favorites, all of it comes again to this strawberry smoothie recipe for each of us! Right here’s why it’s good, to us:

• Gentle and creamy texture. It’s straightforward for smoothies to end up too icy or thick. This one is gentle and creamy, with simply the appropriate icy and ethereal texture.
• Subtly candy, fruity taste. Usually smoothies are too bitter or overly candy. This strawberry smoothie is calmly candy, with simply the appropriate berry essence.

Substances for this strawberry smoothie

Right here’s what you’ll have to make this strawberry smoothie! Strawberries have quite a lot of dietary punch for only a few energy (per Cleveland Clinic), making them one in all our favourite substances to include in smoothies. We had been cautious to decide on wholesome substances for this smoothie: no overly sugary juices or syrups. Right here’s what we chosen:

• Frozen strawberries: It’s straightforward to seek out and retailer frozen berries, and so they add an ideal icy texture to this smoothie. For those who favor utilizing contemporary berries, use a frozen banana as an alternative of 1 at room temperature.
• Recent banana: Many smoothie recipes name for frozen bananas, however we don’t typically have them available or have the time to attend for freezing. So we custom-made this recipe to make use of a contemporary banana!
• Greek yogurt: Greek yogurt offers this recipe a protein enhance and useful probiotics. (For those who love yogurt, you would add a contact extra.) It additionally makes for an ideal creamy texture.
• Ice: Right here’s crucial half — ice is crucial to an ideal strawberry smoothie! It makes simply the appropriate frothy texture. We’ve tried it with out and it actually makes a distinction. Don’t omit it!
• Milk: You want simply the correct quantity of liquid in a smoothie to get it to mix. Not sufficient and the blender will get caught (the worst!), and an excessive amount of it tastes milky. It’s also possible to use non-dairy milk.
• Maple syrup: Including a touch of maple brings out the sweetness within the berries. For those who eat a low sugar food regimen you would omit, but it surely doesn’t fairly style candy sufficient with no sweetener.

Add-ins and choices

In fact, you’ll be able to combine in no matter you’d wish to customise your wholesome strawberry smoothie! However if you need it to be good, you’ve bought to make use of flavors that work. Listed below are some concepts:

• Almond butter. Almond goes effectively with strawberry. Use about 1 tablespoon, 2 for a stronger almond taste (it would additionally boring the colour a bit).
• Vanilla. Use ¼ to ½ teaspoon vanilla to intensify the flavors.
• Mint or basil. Add a number of contemporary mint or basil leaves for an herbaceous spin.
• Cocoa powder. Craving chocolate? Go to Chocolate Strawberry Smoothie.

Issues to not add? Handfuls of spinach leaves! They flip this smoothie into an unappealing shade of brown. If you would like a inexperienced smoothie, go to our Inexperienced Smoothie.

Strawberry smoothie variations

Craving a taste twist? Don’t cease at strawberries! This versatile smoothie base may be remodeled right into a tropical paradise with a handful of mango or pineapple. Combine in blueberries for a tart and tangy improve, or add much more banana for further sweetness. We’ve created separate recipes for every variation:

For a strawberry recipe with out banana, do that one from smoothie knowledgeable The Blender Woman.

Methods to make it plant primarily based

You can also make this strawberry smoothie plant-based or vegan by doing the next:

• Make our strawberry banana smoothie. Attempt our Strawberry Banana Smoothie: it’s vegan and makes use of solely 2 substances!
• Omit the yogurt and use non-dairy milk for the milk. We like utilizing oat milk or almond milk. Oat milk is often a little bit sweeter and creamier, so it’s our default for smoothies. You may additionally strive coconut milk, which provides a pleasant coconut essence, or soy milk. To compensate for the yogurt, add a splash extra milk as essential to get it to mix.

Storing leftovers

Smoothies are finest eaten instantly. However this strawberry smoothie really lasts 1 to 2 days refrigerated, saved in a sealed container or a mason jar with the lid on. It might separate, which is completely pure. Simply shake it up and also you’re good to go!

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This strawberry smoothie recipe is…

Vegetarian and gluten-free. For vegan, plant-based and dairy-free, see the recipe for variations.

Just a few favourite smoothies

We’ve bought heaps extra the place this got here from! Right here extra smoothie recipes to strive:

• Berries: Strawberry Banana, Blended Berry, Blueberry, or Blueberry Banana Smoothie Filled with candy fruity taste!
• Greens: Kale, Avocado, Inexperienced or Spinach Smoothie The flavour is so irresistible, you’ll overlook you’re consuming all these wholesome substances.
• Candy: Vanilla Protein or Peanut Butter Smoothie They style a little bit like milkshakes…however they’re wholesome smoothies!
• Fruits: Banana, Pineapple, Mango, Fruit, or Watermelon Smoothie Juicy and calmly candy: completely refreshing.