In this episode, Tina shares her private expertise of discovering steadiness between “extra” and “much less” whereas navigating the challenges of ulcerative colitis. Through the years, she sought pure therapeutic strategies—all the pieces from purposeful testing and protocols to excessive diets and dietary supplements—within the pursuit of remission.
Whereas her quest for therapeutic appeared like the correct path, Tina discovered herself feeling an increasing number of hopeless and dissatisfied. She shares particulars about this emotional rollercoaster—always in search of, doing extra, and attempting so many alternative approaches— and the way she ultimately realized that the explanation she continued to wrestle for thus lengthy was as a result of she didn’t absolutely belief herself or her physique, which led to an infinite cycle of looking for new options.
Tina discusses:
- Her private journey with accepting a continual illness
- Always looking for options and its emotional influence
- The dangerous results of restrictive diets
- The significance of nourishing the physique for therapeutic
- Unlearning what she thought labored for intestine well being
- Errors she made in her journey with ulcerative colitis
- Her new strategy for well being and therapeutic
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her group use purposeful testing and a personalised strategy to diet to assist ladies discover steadiness inside their diets whereas attaining their physique composition targets.
