If you happen to’ve ever had cowboy caviar, you already know it’s scrumptious.
Generally known as Texas caviar, cowboy salsa, or black bean dip. No matter you name it, it’s good!
Plus, a lot of the substances are wholesome. I figured it could make an awesome base for a pasta salad.
The Components
- Pasta
- Crimson pepper
- Crimson onion
- Cilantro
- Limes
- Black beans
- Corn
- Further virgin olive oil
- Garlic
- Cumin, chili powder, and salt
This salad is full of recent greens, pasta, and a lightened up dressing.
It’s additionally an awesome facet dish which you could make your individual.
Add in tomatoes or avocado for extra taste. If you happen to add avocado ensure you replace the WW factors.
I used canned corn however you possibly can additionally use recent corn.
Change up the pasta form. Rotini pasta is at all times an awesome choice for pasta salad.
Since this can be a facet dish, I calculated it at 20 (1/2 cup) servings. Every serving is simply 2 factors.
Click on right here to trace the factors in your app.
30 WW Pleasant Thirty Minute Meals
Make Cowboy Caviar Pasta Salad
Start by getting ready the pasta. Cook dinner in line with the instructions on the field, then drain and rinse with chilly water.
Whereas that’s cooking, you wish to make the dressing. In a small bowl, combine collectively the juice of three limes, minced garlic, additional virgin olive oil, cumin, chili powder, and salt.
Set the dressing apart and begin chopping the greens.
Add the pasta to a big mixing bowl. Pour the dressing over the pasta and blend collectively.
Drain and rinse the black beans and add them to the pasta.
If you happen to’re utilizing canned corn, you wish to drain it and add it to the pasta.
Subsequent, add the purple pepper, purple onion, and cilantro to the pasta. Stir the whole lot collectively.
It’s a straightforward and wholesome pasta salad. With summer season proper across the nook, you’re going to wish to save this recipe.
Serving Solutions
This facet dish is ideal for summer season BBQs. Whether or not you’re having steak, hen, ribs, or fish, cowboy caviar pasta salad goes nice.
If you need a wholesome and filling lunch, this can be a nice choice. Alter the serving dimension to 1 cup and it’s nonetheless solely 4 factors. Serve it with boneless, skinless hen breast for 0 further factors.
Cowboy Caviar Pasta Salad
Yield: 20 servings (every serving is 1/2 cup)
Click on right here to trace the factors in your app.
Components
-
12
oz.
medium shells (raw) -
1
purple bell pepper, chopped -
1
small
purple onion, chopped (round 1/2 cup) -
1/2
cup
cilantro, chopped -
15.5
oz.
black beans, drained and rinsed -
15
oz.
corn, drained - Juice of three limes (about 6 tablespoons
-
1
tablespoon
additional virgin olive oil -
1
clove
garlic, minced -
1/2
teaspoon
cumin -
1/2
teaspoon
chili powder -
1/2
teaspoon
salt
Directions
-
Cook dinner the pasta in line with the instructions on the field. Drain and rinse with chilly water.
-
In a small bowl, combine the lime juice, olive oil, garlic, cumin, chili powder, and salt.
-
Add the pasta to a big mixing bowl. Pour within the dressing and blend collectively.
-
Add the purple pepper, purple onion, cilantro, black beans, and corn. Combine collectively and serve.
Listed below are some extra WW pleasant recipes: