Take pleasure in a healthful and savory Sluggish Cooker Leftover Ham Bone Soup that transforms leftover ham bone right into a nourishing delight good for Weight Watchers.
This hearty, nourishing soup combines the wealthy essence of ham with a medley of greens. Chopped carrots, potatoes, onions, white beans and corn contribute each texture and dietary goodness. The fragrant mix of minced garlic, dried thyme leaves, and bay leaves infuses the broth with heat and depth.
Load your gradual cooker and let it do all of the work whilst you get on together with your day. Then savor every spoonful guilt-free, understanding that this Weight Watchers pleasant soup is a comforting, low-calorie choice for a satisfying meal.
My Mother first made this soup utilizing a range prime recipe she discovered on Rattling Scrumptious. It was so good I added it to my file after which determined to adapt it for the crock pot to make it even simpler.
Low Calorie Crock Pot Leftover Ham Bone Soup Recipe Notes
In case you’ve by no means used a leftover ham bone to make soup you are in for a deal with. It infuses the broth with unbelievable taste. Brimming with greens, chunks of candy ham, and tender white beans this savory, tummy-warming low-fat soup will maintain you smiling and glad for hours.
It was the right means to make use of up the bone from my honey mustard glazed gradual cooker spiral lower ham. (If you did not have ham for Thanksgiving, add it to your menu for Christmas or New Years so you can also make a pot. Or reserve it for Easter, one other necessary vacation that always contains ham.)
How Many Energy and Weight Watchers Factors on this Soup?
In response to my calculations every cup has 114 energy and:
3 *SmartPoints (Inexperienced plan)
2 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
2 *PointsPlus (Previous plan)
To see your WW Factors for this recipe and monitor it within the WW app or website, Click on right here!
Leftover Ham Bone Sluggish Cooker Soup Components
- 1 ham bone
- 3 cloves garlic, minced
- 1 cup chopped onion
- 2 carrots, peeled and chopped
- 14 ounces of canned white beans, rinsed and drained
- 1 russet potato, peeled and chopped
- 1 cup frozen corn kernels
- 1-½ teaspoons dried thyme leaves
- 2 bay leaves
- 1-½ tablespoons hen bouillon (I used Higher than Bouillon)
- 6 cups water
- 1-½ cups lean diced ham
- Salt and pepper to style
The best way to Make Ham Bone Soup within the Sluggish Cooker?
Making soup does not get a lot less complicated than this.
Step 1: Simply assemble and prep your elements. Cube, chop and mince your greens. Add them to the gradual cooker together with every little thing else besides the chopped ham.
Add all elements besides the chopped ham to the gradual cooker.
Step 2: Add 6 cups of water. Cowl and prepare dinner on LOW till the greens are tender.
Add 6 cups water. Cowl and prepare dinner on LOW till greens are tender
Step 3: Take away ham bone from the gradual cooker and take away any remaining meat from the bone, chopping it into chunk measurement items.
Shred or chop meat from the ham bone into chunk measurement items
Step 4: Return the meat to the gradual cooker and discard the bone. Stir within the further diced ham. Take away and discard the bay leaves. Style and add further salt and pepper as mandatory. Take pleasure in!
Stir in Chopped ham. Discard bay leaves. Season with salt and pepper to style. Take pleasure in!
What to Serve with Crock Pot Hambone Soup?
Irish Soda Bread
Listed below are a few of my favourite WW pleasant dishes to serve alongside this tasty wholesome soup:
Are You Prepared To Sluggish Cook dinner Your self Slim?
In case you’ve made this low calorie Sluggish Cooker Ham Bone Soup, please give the recipe a star ranking beneath and depart a remark letting me understand how you favored it. And keep in contact on Pinterest, Fb, Instagram and Twitter for the most recent updates.
Crock Pot Leftover Ham Bone Soup
Use your leftover ham bone to make this hearty, satisfying soup loaded with tons of veggies and chunks of candy lean ham. An ideal lunch or supper for Weight Watchers!
Servings (adjustable): 10
Energy: 114
Directions
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Preferrred Sluggish Cooker Measurement: 6-Quart.
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Place leftover ham bone within the crock pot. Add the garlic, onion, carrots, potato, beans, corn, thyme, bay leaves and hen bouillon. Add 6 cups of water.
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Cowl and prepare dinner on LOW till the greens are tender, 6 to eight hours.
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Take away the ham bone and stir in diced ham over the past half-hour of cooking time to stop it from getting overdone.
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Style and add alter the seasoning to your liking including salt, pepper, sizzling sauce, and so forth.)
Recipe Notes
Click on right here to see your WW PersonalPoints for this recipe and monitor it within the WW app or website.
3 *SmartPoints (Inexperienced plan)
2 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
2 *PointsPlus (Previous plan)
Diet Details
Crock Pot Leftover Ham Bone Soup
Quantity Per Serving (1 cup)
Energy 114
Energy from Fats 7
% Each day Worth*
Fats 0.8g1%
Carbohydrates 20.9g7%
Fiber 3.7g15%
Protein 8.1g16%
* P.c Each day Values are primarily based on a 2000 calorie weight loss plan.
Recipe supply: tailored from Rattling Scrumptious for the crock pot.
*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides non-obligatory objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.
Martha is the founder and primary content material author for Easy-Nourished-Residing.
A longtime lifetime WW at objective, she is dedicated to balancing her love of meals and need to remain slim whereas savoring life and serving to others do the identical.
She is the writer of the Sensible Begin 28-Day Weight Loss Problem.
An enormous fan of the gradual cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are more likely to discover Martha on her yoga mat.
This submit comprises affiliate hyperlinks to merchandise I like. Whenever you purchase one thing via certainly one of my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this website. Thanks to your buy!
Printed December 2014; Republished with further pictures and textual content January 2024
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