Toned Physique Problem 2024 Winners!
Our crew is constantly impressed by our LSF group. All the ladies on this group labored their butts off and we’re so happy with each certainly one of you! You all completed this 30 day problem so robust and your transformations, inside and outside, had been INCREDIBLE!
Thanks for pushing yourselves and our group to be one of the best we may be!
Time to shout out our TBC 2024 winners! These inspiring ladies, not solely have unbelievable transformation photographs however essentially the most superb tales we won’t wait to share.
30 DAY TRANSFORMATION | GRAND PRIZE WINNER
Jessica Buren (@jessicasjourney_lsf)
Complete kilos misplaced: 6
Jessica’s Story:
“I began your Transfer app and consuming plans this previous fall after having my third child. My first 2 had been twins born in 2021, so sure I’ve 3 kiddos below 3! I had diastasis recti after each pregnancies and after the primary one I had a protracted sluggish development again to a wholesome way of life. TBC actually helped me to dial in my health routine and diet. With [the help of my husband and] the superb TeamLSF group I used to be in a position to be extra disciplined than ever earlier than. I’ve realized find out how to prepare dinner more healthy meals for my household, have established lasting wholesome routines and on the finish of the day I’ve extra power for all of them. If we might do that in 30 days I look ahead to seeing what we will do the remainder of this yr!”
RUNNER UPS
Angela Ciambriello (angelaciams_lsf)
Complete Kilos Misplaced: 9
Angela’s Story:
“I dived utterly in for TBC – created a LSF insta, accomplished each MOVE exercise and adopted the HBMP. I’ve needed to make a life-style modification for some time, however by no means had the proper instruments. I understand now the lacking instruments had been studying about diet and discovering a supportive group (thanks, crew LSF).” At a medical doctors appointment, “I used to be advised I developed pre-diabetes which truthfully scared me. After I noticed TBC, I knew it was what I wanted to remain on observe and break the cycle as soon as and for all. After TBC I look ahead to understanding. My mindset has shifted from “I’ve to exercise” to “I get to exercise”. My garments match higher, I’ve extra power, and I really feel stronger bodily and mentally. I now look ahead to every day motion and maintaining a healthy diet. That is just the start!”
Jessica Brooke Abrams (@jess.sweats.lsf)
Complete Kilos Misplaced: 6
Jessica’s Story:
“I began this problem as a reset for the brand new yr to carry myself accountable to committing to understanding with the transfer app each single day and carefully following the HBMP. I additionally actually needed a assist system for this problem so I began #teamlsfslay and these ladies had been unbelievable with motivating me and sharing their assist all through the problem. I do not assume I might have stayed so constant with out them! This problem obtained me into the behavior of understanding and consuming proper persistently.”
PINK HEART RECIPIENT
Aleena Nichols (Faithfitness_girl.lsf)
Our Pink Coronary heart Award goes to a member within the #teamLSF group who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Each problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem.
By far the member who acquired essentially the most shoutouts was Aleena Nichols (Faithfitness_girl.lsf). Aleena misplaced 5 kilos herself! Thanks Aleena for being so encouraging to everybody within the #teamlsf group all through this problem!
MEMBER SPOTLIGHTS
We acquired SO many superb submissions to this problem that it was almost not possible to simply highlight our Grand Prize Winner, Runner Ups, and Pink Coronary heart Recipient. We needed to shout out these superb members who additionally had insane transformations & heartwarming tales!
Left to proper: @Dani_doing_lsf (misplaced 4lbs), @Lovesweattenita (misplaced 11lbs), @Blissbeefit_lsf (misplaced 1lb)
Left to proper: @April_teamlsf (misplaced 3lbs), @Eunlop03_lsf (misplaced 3lbs)
Thanks to everybody who participated in our 2024 Toned Physique Problem! Our subsequent problem begins Monday 2/19 and it’s our FIRST EVER diet problem! Hope you be a part of us for it!
