I’ve been a cottage cheese fan because the Nineteen Seventies. It’s so way more than “weight loss plan meals.” This nutritious dairy product, with about 15 grams of protein in a half cup serving, is a flexible ingredient.
Do you know that should you mix cottage cheese for a bit (in a blender (affiliate hyperlink), meals processor (affiliate hyperlink) or with an immersion blender (affiliate hyperlink)), it develops a creamy consistency? You should use this whipped cottage cheese as a wholesome swap for bitter cream, cream cheese, or yogurt in every kind of distinctive methods. This can be a nice different to these postpone by the tangy taste of plain Greek yogurt and/or the chunky texture of cottage cheese.
Along with these easy methods to eat cottage cheese, it’s a nice choice in quite a lot of candy and savory dishes.
We have assembled the Finest Cottage Cheese Recipes for Weight Watchers of all ages and phases. From energizing high-protein breakfast concepts to satisfying snacks and hearty dinners, these recipes are crafted to make consuming higher and shedding pounds a scrumptious expertise.
Cottage Cheese Recipes for Weight Watchers – Breakfast
Full of protein and taste, these breakfast recipes are usually not solely satisfying but additionally good decisions for these conscious of their Factors. Whether or not you are a seasoned Weight Watchers fanatic or simply exploring a more healthy morning routine, this is an incredible assortment breakfast dishes that includes the versatile and nutritious cottage cheese.
Skinny Cottage Cheese Protein Pancakes
Cottage Cheese Energy Pancakes
The yummiest cottage cheese pancakes, made with floor oats, cottage cheese, and egg whites. My buddy, Tricia, calls them “Weight Watchers Energy Pancakes.” Why did it take me so lengthy to appreciate that pancakes are primarily flat muffins, comprised of the identical components as cake, however in barely completely different proportions? However cottage cheese pancakes or “Energy Pancakes” filled with protein, that is one other matter completely. One in every of my favourite methods to begin the day, they preserve me happy for hours.
Get the Recipe for Cottage Cheese Protein Pancakes
WeightWatchers Cottage Cheese “Danish”
!One in every of my favourite issues from the unique 1967 Weight Watchers Cookbook (affiliate hyperlink) by Jean Nidetch is that this “cottage cheese danish.” Whereas this may increasingly not style very similar to a fresh-baked cheese danish, because the e book suggests, this easy sweetened cottage cheese toast recipe offers much more well being advantages, particularly when served alongside a serving of recent fruit.
Get the Recipe for WW Cottage Cheese “Danish”
Banana Break up Cottage Cheese Breakfast Bowl
Cottage Cheese Breakfast Banana Break up
Take pleasure in a healthful and pleasant twist on the traditional banana break up with our Banana Break up Cottage Cheese Breakfast Bowl. Nestled atop a sliced banana, a beneficiant scoop of creamy cottage cheese takes heart stage, making a protein-packed base. Recent berries add bursts of shade and pure sweetness, whereas a sprinkle of granola introduces a pleasant crunch. Drizzled with a ribbon of honey and sprinkling of slivered almonds this breakfast banana break up is a symphony of flavors and textures that transforms your morning right into a nutritious and scrumptious celebration. It is the proper mix of healthful components that may make waking up simpler whereas maintaining you happy for hours.
Get the Banana Break up Cottage Cheese Breakfast Breakfast Bowl Recipe
WW Cottage Cheese Scrambled Eggs
Introducing your newest breakfast improve! Including a contact of cottage cheese not solely boosts the protein content material of your fundamental scrambled eggs but additionally imparts a luxuriously creamy easy consistency. Get able to elevate your morning routine for 0 WW Factors!
Get the Recipe for WW Excessive Protein Cottage Cheese Scrambled Eggs
Skinny Strawberry Cottage Cheese Cheesecake Smoothie
Skinny Strawberry Cottage Cheese Cheesecake Smoothie
Indulge guilt-free with our Skinny Strawberry Cheesecake Smoothie! Blended to perfection with creamy almond milk and fat-free cottage cheese, this pleasant deal with combines the sweetness of frozen strawberries with only a contact of non-calorie sweetener for that traditional cheesecake taste. Full of fruity goodness and protein-rich cottage cheese, it is a satisfying and nutritious approach to start the day.
Get the Skinny Strawberry Cottage Cheese Cheesecake Smoothie Recipe
@WeightWatchers Cottage Cheese & Lox Savory Breakfast Bowl
WW Zero Level Cottage Cheese & Lox Savory Breakfast Bowl
Should you desire a savory breakfast and want one thing fast, straightforward, and just a little elevated, this bowl shall be proper up your alley. It pairs protein-rich cottage cheese with silky cured salmon, veggies, egg, and the whole lot seasoning. The recent dill is non-obligatory, nevertheless it provides a punch of shiny, recent taste to counter the richer parts. A lot wholesome lusciousness for 0 Factors!
Get the Cottage Cheese & Lox Savory Breakfast Bowl Recipe Right here
WW Egg, Avocado and Cottage Cheese Breakfast Bowl
@WW Egg, Avocado, Cottage Cheese Breakfast Bowl
Revitalize your breakfast routine with a cottage cheese bowl! Should you’re keen on yogurt bowls, why not give cottage cheese a strive? Much like yogurt, this creamy and protein-packed choice enhances candy and savory toppings alike. For a nourishing and fulfilling meal, high your cottage cheese with a mixture of eggs, avocado, and veggies. The end result? A vibrant and delicious approach to kickstart your day!
Get the WW Egg Avocado Cottage Cheese Breakfast Bowl Recipe
WW Pleasant Cottage Cheese Casserole Recipes
These satisfying casserole dishes provide a nutritious twist on traditional consolation meals, with cottage cheese including creaminess and protein with out all the additional energy. From veggie-packed crustless quiche to flavorful egg and hashbrown bakes, these casseroles are good for these seeking to bask in comforting meals whereas maintaining their well being targets in verify.
Spinach & Feta Cottage Cheese Crustless Quiche
Spinach & Feta Cottage Cheese Crustless Quiche
This quiche is way lighter and more healthy than traditional quiche as a result of: 1) It is crustless; and a couple of) It is made with non-fat cottage cheese. The very best factor? You merely whirl the wholesome components collectively in a blender (affiliate hyperlink), pour the combination right into a pie dish and bake, so it is an incredible fast & straightforward weeknight supper resolution.
Get the Spinach & Feta Cottage Cheese Crustless Quiche
@Pointed Kitchen’s Hearty Breakfast Casserole
Made with shredded hash brown potatoes, eggs, bacon, cheese and onion, the casserole would not take lengthy to make and bakes in about 40 minutes! The casserole might be served anytime of the day. Eat it for breakfast and be so full you’ll bypass the cookie jar all morning. Or get pleasure from it with a easy salad as a part of a satisfying lunch or supper.
Get the Hearty Cottage Cheese Breakfast Casserole (The Pointed Kitchen)
Wild Rice, Hen Cottage Cheese Casserole
@Skinny Kitchen Wild Rice Hen Cottage Cheese Casserole
This is a modern-day, skinny model of a traditional rooster and rice casserole usually made with creamy canned soup. To replace it and make it lighter and more healthy, I’ve swapped the soup for a store-bought gentle Alfredo sauce, wholesome wild rice as a substitute of white rice, and fat-free cottage cheese to interchange the common cheese. Wild rice provides an exquisite nutty taste and texture. After I first served this dreamy casserole to my household for dinner they flipped for it.
Get the Wild Rice, Hen Cottage Cheese Casserole Recipe right here
Cottage Cheese Dip Recipes for Weight Watchers
Uncover a scrumptious twist on conventional dips with these WW-friendly recipes that includes cottage cheese. From creamy 2-ingredient Ranch Dip to heat and gooey pizza dip, these dips pack a protein punch whereas maintaining the fats, energy and WW Factors worth in verify. With cottage cheese as the key ingredient, you may get pleasure from guilt-free snacking with out compromising on taste or diet.
2-Ingredient Cottage Cheese Ranch Dip
@Recipe Diaries 2-Ingredient Cottage Cheese Ranch Dip
This is a recipe for a scrumptious and straightforward dip made with cottage cheese and ranch seasoning. It is a superb supply of protein. With its creamy texture and scrumptious flavors, we like it with chips, and a number of recent veggies resembling child carrots, celery sticks, crimson bell peppers, cherry tomatoes or cucumbers.
Get the 2-Ingredient Cottage Cheese Ranch Dip Recipe Right here (Recipe Diaries)
@Pleasure Bauer Buffalo Cottage Cheese Dip
The daring and the buffalo— this dip has all of it. Due to cottage cheese and Greek yogurt, it’s laden with velvety protein. And due to scorching sauce and cayenne, it’s brimming with fireplace… and would be the object of your want.
Get the Buffalo Cottage Cheese Dip Right here (Pleasure Bauer)
Wholesome Cottage Cheese Pizza Dip
@Hungry Lady Wholesome Cottage Cheese Pizza Dip
Boost your cottage cheese snack with a pleasant twist! As a substitute of having fun with this wholesome ingredient plain, why not elevate it with pizza-inspired components and rework it right into a heat, gooey dip? This single-serving recipe will not be solely beneficiant in dimension but additionally extremely satisfying, providing a brand new and flavorful approach to get pleasure from your favourite snack.
Get the Wholesome Cottage Cheese Pizza Dip (Hungry Lady)
@Sundown Creamy Spinach and Parmesan Cottage Cheese Dip
What’s good about it: Spinach is a vitamin powerhouse. Cottage cheese subs for bitter cream, making the dip excessive in protein and low in fats. Serve with whole-grain baguette toasts.
Get the Creamy Cottage Cheese Spinach Dip (Sundown)
What makes this dip nice? Spinach brings a blast of nutritional vitamins to the desk. Swapping bitter cream for cottage cheese boosts the dip’s protein content material whereas maintaining the fats low. Pair it with whole-grain baguette toasts for a healthful and satisfying snack.
Cottage Cheese Queso Dip
@HealthyFoodieGirl Cottage Cheese Queso Dip
Loaded with protein and boasting a tantalizingly creamy, tacky style, this dip is a complete game-changer! With its easy and speedy preparation—simply mix the components and provides it a fast zap within the microwave (affiliate hyperlink)—it transforms right into a guilt-free tacky delight! Excellent for any snacking or appetizer unfold, as soon as you’ve got tasted it, you will marvel the way you ever went with out it!
Get the Simple Wholesome Cottage Cheese Queso Dip (Wholesome Foodie Lady)
Cottage Pasta Recipes for Weight Watchers
Elevate your pasta sport with these nutritious and scrumptious pasta dishes that spotlight the creamy goodness of cottage cheese. From traditional lasagnas to ingenious pasta bakes these recipes provide a lighter twist on conventional favorites whereas offering a protein-packed enhance to your meal.
Cottage Cheese Mac & Cheese
@Skinnyfitalicioius Cottage Cheese Mac & Cheese
This recipe proves simply how straightforward it’s to whip up some macaroni and cheese utilizing cottage cheese. When blended, cottage cheese creates a creamy cheese sauce with added protein. It is a fashionable approach to improve protein in dishes whereas maintaining the calorie depend and WeightWatchers Factors in verify.
Get the Cottage Cheese Mac & Cheese Recipe (Skinny Fitalicious)
WeightWatchers Cottage Cheese Pasta Alfredo
@WeightWatchers Cottage Cheese Alfredo
Utilizing fat-free cottage cheese would possibly shock you with its skill to create a luxuriously wealthy and silky Alfredo sauce. Choosing 2% milk is essential right here because it provides an additional richness important for reaching that Alfredo-like texture. Initially, once you combine the pasta with the sauce, count on an extremely creamy consistency; because the noodles soak up the sauce, it is going to grow to be much more satisfying.
Get the WW Cottage Cheese Pasta Alfredo Recipe (WeightWathcers)
Baked Pasta with Zucchini & Cottage Cheese
I really like how this baked pasta dish manages to be flavorful and filling with out being heavy. I feel it is the magic of the components: complete wheat pasta, zucchini, cottage cheese, canned tomatoes and olives with only a gentle sprinkling of Parmesan and mozzarella.
Get the Baked Pasta with Zucchini & Cottage Cheese Recipe
Gradual Cooker Spinach Lasagna with Cottage Cheese
Gradual Cooker Spinach Lasagna
Sure, you can also make lasagna within the gradual cooker. This straightforward and scrumptious skinny gradual cooker spinach lasagna is ideal for meatless Mondays. Made with a brief record of fundamental components it is a breeze to make and scrumptious to eat.
Get the Gradual Cooker Spinach Lasagna Recipe
Mother’s Simple Baked Ziti Made Lighter
Mother’s Simple Baked Ziti Made Lighter
A longtime household favourite made lighter, this straightforward baked pasta casserole is all the time a winner. Cooked pasta, cottage cheese and a package deal of floor turkey mix to make a satisfying supper for WeightWatchers of all ages.
Get Mother’s Simple Baked Ziti Made Lighter Recipe
Cottage Cheese Salad and Facet Dish Recipes
Get able to elevate your meals with these nutritious and flavorful recipes that incorporate the creamy goodness of cottage cheese. From vibrant salads bursting with recent veggies to modern facet dishes good for any event, these recipes provide a scrumptious approach to incorporate protein-rich wholesome meals cottage cheese into your weight loss plan whereas maintaining issues gentle and satisfying.
Skinny Simple Orange Delight Salad
Skinny Orange Delight Salad
This tremendous straightforward to make luscious cool and creamy salad or dessert goes by plenty of completely different names: WW Fluff, Orange Fluff, Orange Delight. However it doesn’t matter what you name it, it is scrumptious! I whipped up a batch and was “delighted” with the way it turned out. Rod and my mother favored it too, although she felt the addition of chopped nuts would make it higher.
Get the Skinny Simple Orange Delight Salad Recipe
CrockPot Spinach Cottage Cheese Spoon Bread
Deliciously completely different and so easy to make, this crock pot spinach spoon bread, is a lightened up model of 1 from the Gooseberry Patch Gradual-Cooker Recipes Cookbook (affiliate hyperlink) that caught my eye. Having by no means made spoon bread earlier than, I actually wasn’t certain what to anticipate. I would describe it as what I think about spinach cornbread stuffing would style like, if there’s such a factor. Or a moist spinach-laden corn muffin, if that makes any sense.
Get the CrockPot Spinach Spoon Bread Recipe
Skinny Wholesome Twice Baked Potatoes
These creamy, tacky twice-baked potatoes had been an immediate hit with the entire household after I made them for the primary time a pair weeks again. A lot tastier than a daily baked potato, dare I say this can be my new favourite approach to get pleasure from them?
Get the Skinny Wholesome Twice Baked Potatoes Recipe
Israeli Cottage Cheese Salad
@Kalyn’s Kitchen Israeli Cottage Cheese Salad
This Cottage Cheese Salad with Za’atar is a recipe that was despatched to Kalyn by a reader, and this was a type of must-make-again recipes from the primary chew. Should you don’t have the center jap spice combine known as Za’atar, use any dried spices that you simply like on tomatoes.
Get the Israeli Cottage Cheese Salad Recipe (Kalyn’s Kitchen)
Cottage Cheese Dessert Recipes
Indulge your candy tooth whereas staying on monitor with these scrumptious treats that spotlight the flexibility of cottage cheese. From creamy cheesecakes to decadent puddings, these recipes provide a guilt-free approach to fulfill your cravings with out compromising on taste or your WW Factors. With cottage cheese as a key ingredient, you may get pleasure from these desserts with confidence.
Cherry Chocolate Cottage Cheese Ice Cream
Cherry Chocolate Cottage Cheese Ice Cream
Do you like ice cream however not all of the added sugar and fats present in most store-bought varieties? Have you ever tried straightforward selfmade cottage cheese ice cream? It is gone viral throughout the web and on TikTok. It is really easy to make too. You’ll be able to sweeten it together with your favourite liquid sweetener (honey, agave nectar, maple syrup, and many others.) and taste it with all of your favourite add-ins. To get began, all you want is 2 or 3 frequent components: complete milk (4%) cottage cheese, liquid sweetener of selection, and vanilla extract (non-obligatory). After which it’s time to get artistic with extra flavors. On this model we selected frozen cherries and chocolate chips.
Get the Cherry Chocolate Chip Cottage Cheese Ice Cream Recipe
5-Minute Whipped Cottage Cheese Cheesecake Cups
These cheesecake cups—prepared in simply 5 minutes—might be topped together with your favourite recent fruit and/or chopped nuts. We went with raspberries and calmly salted pistachios. And although you’ll by no means confuse this gentle & wholesome cheesecake dessert for a slice at your favourite restaurant, you will not blow all of your Weight Watchers factors both.
Get the 5-Minute Whipped Cheesecake Cups Recipe
Skinny No Bake Lemon Blueberry Cottage Cheese Cheesecake
I not too long ago borrowed Mother’s Style of Residence Consolation Meals Eating regimen Cookbook: Lose Weight with 433 Meals You Crave! (affiliate hyperlink), which is so filled with Weight Watchers pleasant recipes I wish to strive, I will in all probability have to purchase my very own copy. This skinny no-bake lemon blueberry cheesecake is the third recipe I’ve tried so removed from the e book and it is a winner! Calling for cottage cheese and lemon gelatin, with a easy blueberry topping, it is not like some other gentle or no-bake cheesecake recipe I’ve ever seen.
Get the No Bake Lemon Blueberry Cottage Cheese Cheesecake Recipe
WW Simple Cottage Cheese Chocolate Pudding
@WW Cottage Cheese Chocolate Pudding
Making this easy, creamy, and candy deal with is a breeze. Merely mix cottage cheese till easy, then combine in sweetener, cocoa powder, and vanilla extract—no cooking or chilling wanted. You’ll be able to even put together it upfront by spooning it into bowls and storing it within the fridge for as much as three days. Simple, scrumptious, and prepared if you end up!
Get the Simple Cottage Cheese Chocolate Pudding Recipe (WW)
Excessive Protein Cottage Cheese Banana Pudding
@Skinnyfitalicious Excessive Protein Cottage Cheese Banana Pudding
Get the Excessive Protein Cottage Cheese Banana Pudding Recipe (Skinnyfitalicious)
Excessive Protein Cottage Cheese Cookie Dough
@eatingbirdfood cottage cheese cookie dough
Indulge guilt-free on this delectable cottage cheese cookie dough – a protein-packed delight! Not solely is it gluten-free and egg-free, nevertheless it’s additionally naturally sweetened and might be whipped up in simply 10 minutes with solely 7 easy components.
Get the Excessive Protein Cottage Cheese Cookie Dough Recipe (Consuming Chicken Meals)
FAQS
Is Cottage Cheese Good for Weight Loss?
Cottage cheese generally is a useful addition to a weight reduction weight loss plan for a number of causes:
- Protein Content material: Cottage cheese is an efficient supply of protein, which is essential for weight reduction. Protein helps in preserving lean muscle mass, and it additionally promotes a sense of fullness, decreasing total calorie consumption. A half-cup serving incorporates about 12 grams of protein, making it an efficient selection for staving off starvation for extra prolonged durations, resembling between meals.
- Low in Energy: Relying on the variability (resembling low-fat or non-fat), cottage cheese might be comparatively low in energy in comparison with another cheeses. Selecting lower-fat choices might be useful for these aiming to scale back calorie consumption.
- Nutrient-Wealthy: Cottage cheese offers important vitamins like calcium, phosphorus, and B nutritional vitamins. These vitamins are essential for total well being and may contribute to a balanced weight loss plan.
- Versatility: Cottage cheese is flexible and can be utilized in quite a lot of methods. It may be eaten by itself, blended with fruits, used as a topping for salads, or integrated into recipes. Its versatility makes it straightforward to incorporate in numerous meals and snacks.
- Gradual-Digesting Protein: The casein protein present in cottage cheese is slow-digesting, offering a sustained launch of amino acids. This will help with emotions of satiety and will stop extreme snacking between meals.
Extra Simple Wholesome Recipe Collections for Weight Watchers
Martha is the founder and fundamental content material author for Easy-Nourished-Dwelling.
A longtime lifetime WW at purpose, she is dedicated to balancing her love of meals and want to remain slim whereas savoring life and serving to others do the identical.
She is the creator of the Sensible Begin 28-Day Weight Loss Problem.
An enormous fan of the gradual cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are more likely to discover Martha on her yoga mat.
This put up incorporates affiliate hyperlinks to merchandise I like. Whenever you purchase one thing by one in all my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this website. Thanks to your buy!
Initially revealed September 2010; Republished with new content material & photographs February 2024
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