For breakfast lovers, there may be nothing extra satisfying than a freshly baked blueberry bagel.
Utilizing the 2 ingredient dough recipe makes these bagels low in factors and straightforward to make.
Two ingredient dough is so simple as it sounds, requiring only a duo of key elements: Greek yogurt and self-rising flour.
The magic lies within the distinctive properties of every ingredient. Self-rising flour takes care of the leavening, eliminating the necessity for yeast or baking powder.
Then again, Greek yogurt, which is full of protein, infuses the dough with moisture, tenderness, and simply the correct quantity of chewiness—a quintessential function of an ideal bagel.
If you happen to don’t have self-rising flour, you need to use a mix of all goal flour, baking soda, and salt.
Well being Advantages of Blueberry Bagels Made with Two Ingredient Dough
Two ingredient dough blueberry bagels don’t simply ship on style, they’re additionally a nutrient powerhouse.
The blueberries present a burst of antioxidants and vitamin C, enhancing cardiovascular well being and bolstering your immune system.
In the meantime, the Greek yogurt contributes protein and probiotics, selling good digestion and additional boosting the nutrient profile.
Choosing self-rising flour presents important carbohydrates for vitality.
30 WW Pleasant Thirty Minute Meals
Click on right here to trace the factors in your WW app.
Learn how to Make Simple Blueberry Bagels
You solely want three elements to make these bagels:
- Fats-free Greek yogurt, plain
- Self-rising flour
- Recent blueberries
For this recipe, it’s good to use recent blueberries. Frozen blueberries have an excessive amount of water and can make the dough moist.
Add the yogurt and flour to a medium mixing bowl. Use a rubber spatula to combine collectively.
As soon as blended, add the dough to a floured floor. Knead the dough till it’s mixed.
Add the blueberries to the dough and gently knead till they’re mixed.
Divide the dough into 4 items. Roll every dough piece right into a log, then from a circle and seal the ends collectively.
Place the bagels on a baking sheet lined with parchment paper or a silicone mat.
Whisk collectively an egg with 2 tablespoons of water. Brush the egg wash over every bagel.
Bake for 25 minutes or till the bagels are golden.
Simple Blueberry Bagels
Yield: 4 servings
Click on right here to trace the factors in your WW app.
Components
-
1
cup
fat-free Greek yogurt -
1
cup
self-rising flour -
1/2
cup
recent blueberries -
1
egg + 2 tablespoons water
Directions
-
Preheat oven to 375 levels F. Line a baking sheet with parchment paper or a silicone mat.
-
Add the yogurt and flour to a medium mixing bowl. Use a rubber spatula to combine collectively.
-
As soon as blended, add the dough to a floured floor. Knead the dough till it’s will mixed and not sticky.
-
Add the blueberries to the dough and gently knead till they’re mixed.
-
Divide the dough into 4 items. Roll every dough piece right into a log, then kind a circle and seal the ends collectively.
-
Place the bagels on the baking sheet. Whisk collectively the egg and water. Brush the egg wash over every bagel.
-
Bake for 25 minutes or till the bagels are golden. Let cool earlier than slicing open.
Listed below are some extra WW pleasant recipes:
Ham and Cheese Sizzling Pockets
If you happen to’re in search of some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t price you a single level! They’re excellent for days whenever you’re working low on factors, or attempting to avoid wasting up factors for an evening out.
If you happen to’re in search of dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts excellent for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans you can select from and I publish a brand new one every week. Click on right here to examine them out!
