I’m right here to reshare a easy, but extremely addicting broccoli salad recipe that can make you need to run to the shop and top off on each single veggie obtainable. GET READY TO EAT THE RAINBOW KIDS.
Now don’t get me mistaken, I like a very good leafy inexperienced salad however is there something higher than a NON-LETTUCE salad that’s crunchy, flavorful, and filled with a literal rainbow of greens? Nope. I initially made this salad about 4 years in the past and I nonetheless make it on a regular basis.
So, I’d wish to re-introduce you to my Thai-inspired broccoli salad with protein-packed chickpeas, pretty cashews, and a spicy ginger peanut dressing. Uh-huh, honey.
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Thai-inspired broccoli salad components
Not solely is that this cashew broccoli salad, however it additionally contains loads of rainbow veggies that can keep crunchy all week lengthy. It’s tossed in candy & spicy ginger peanut dressing that you simply’re certain to make many times. This broccoli salad is gluten free & grain free, simply made vegan, and would possibly simply be your new favourite lunch to meal prep. Right here’s what you’ll want:
- For the veggies: we’re utilizing a good looking mixture of broccoli, shredded purple cabbage, shredded carrot, purple bell pepper, jalapeño & recent cilantro.
- For the protein: this broccoli salad has a lift of plant based mostly protein from chickpeas.
- For the peanut dressing: that addicting Thai-inspired spicy ginger peanut dressing is made with peanut butter (use the code ‘AMBITIOUS15’ for 15% off Wild Mates!), honey (or maple syrup), rice vinegar, sesame oil, recent ginger, garlic and a pinch of cayenne pepper.
- To garnish: I like topping this salad with extra cilantro and roasted cashews. Honey roasted is wonderful!
Ought to I cook dinner the broccoli?
No want! This salad makes use of recent, uncooked broccoli — it’s scrumptious! In case you’re delicate to uncooked veggies like broccoli you possibly can be at liberty to present it a fast blanch to make it slightly bit simpler to digest, however I believe it’s good as is.
Make this salad your personal
The good half about this crunchy chopped Thai-inspired broccoli salad is that it’s simple to customise! Listed here are some recommendations for making it your personal:
- Preserve it vegan. Be happy to sub maple syrup for the honey to maintain this salad vegan.
- Swap your protein. Cooked, cubed tofu and/or cooked quinoa can be scrumptious on this recipe, and a few cooked honey mustard rooster, shrimp or my maple glazed salmon can be good when you’re not consuming plant based mostly!
- Choose your produce. In case you’re out of broccoli I believe shredded brussels sprouts can be good.
- Change up the dressing. Dealing with a nut allergy? Change the peanut butter with tahini and skip the cashews. Or do that flavorful sesame ginger dressing.
Ideas for making this chopped cashew broccoli salad
- Chop your broccoli very finely. The trick to this salad is to verify your broccoli is VERY finely chopped. Get wild with that knife and chop, chop, chop!
- Regulate the sweetness & spiciness. Personally, I want only one tablespoon of honey (or maple syrup) within the dressing and I like a hearty pinch of cayenne, however you possibly can simply regulate this based mostly in your preferences. I like to recommend tasting as you go when mixing the dressing. If you need it spicier or sweeter, simply regulate seasonings as obligatory.
- Meal prep or feed a crowd. I completely love making this throughout the week as a result of it retains nicely within the fridge, however it’s additionally good for events & gatherings! Abra and I noshed on all of it week lengthy after we examined it out. Be happy to double it for a crowd to make a yummy facet dish that everybody will love. I recommend leaving out the cashews till you might be able to serve.
Learn how to retailer broccoli salad
As I discussed, this crunchy chopped Thai-inspired broccoli salad retains getting higher over the course of some days because it marinates within the scrumptious, spicy peanut dressing. Retailer it in an hermetic container (or a number of meal prep containers like these) for as much as 5 days and revel in all week lengthy. It’s additionally good for each events and meal prep, and you’ll simply make it the evening earlier than. We advocate including the cashews proper earlier than serving although.
What to serve with this broccoli salad
This broccoli salad packs loads of protein, fiber & taste to eat by itself for lunch, however it additionally makes the proper facet dish for a celebration. Listed here are another scrumptious plant based mostly sides and mains that you would be able to serve it with:
In case you’re not vegan or vegetarian, this recipe is scrumptious with easy rooster breast on high (take a look at these marinades for the proper inspo!) or as a facet to my well-known One Pan Ginger Hen Meatballs with Peanut Sauce.
Extra salad recipes you’ll love
Get all of our scrumptious salad recipes right here and see extra recipes utilizing broccoli right here.
I hope you like this simple chopped Thai-inspired broccoli salad. In case you make it, please depart a remark beneath and charge the recipe — I actually admire it! xo.
Spicy Cashew Chickpea Broccoli Salad with Ginger Peanut Dressing
Scrumptious wholesome Thai-inspired broccoli salad made with colourful veggies like crunchy carrots, purple cabbage and candy bell pepper. This simple vegan cashew broccoli salad is tossed in a spicy ginger peanut dressing and filled with scrumptious, plant based mostly protein due to chickpeas!
Elements
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1 medium head broccoli, VERY finely chopped into chunk sized items (3-4 cups VERY FINELY diced)
- 2-3 cups packed shredded purple cabbage
- 1 cup shredded carrots
- 1 purple bell pepper, diced
- ⅓ cup diced inexperienced onions (principally inexperienced half)
- 1 jalapeno, finely diced (take away seeds in case you are warmth delicate)
- ½ cup chopped recent cilantro
- For the dressing:
- ¼ cup pure creamy peanut butter
- 2 ½ tablespoons low sodium gluten free soy sauce or coconut aminos
- 1 tablespoon honey (or pure maple syrup to maintain vegan)
- 1 tablespoon rice vinegar or recent lime juice
- 1 tablespoon sesame oil (or sub olive oil)
- 1 tablespoon grated recent ginger
- 1 clove garlic, finely minced
- Elective: ¼ teaspoon purple cayenne pepper, plus extra when you prefer it additional spicy!
- 2-3 tablespoons heat water, to skinny dressing
- To garnish:
- ½ cup roasted cashew halves (honey roasted or a enjoyable taste is yummy!)
Directions
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In a big bowl, add the chickpeas, finely chopped broccoli, shredded purple cabbage, shredded carrots, purple bell pepper, inexperienced onion, jalapeno and cilantro. Put aside.
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Make the dressing by whisking collectively the next components in a small bowl: peanut butter, soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, cayenne pepper and water. Drizzle over the salad and toss nicely to mix.
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Serve instantly with a recent squeeze of lime juice and sprinkle roasted cashews on high and toss a number of extra occasions, or place within the fridge for later (don’t add cashews till you might be able to eat for optimum crunch!) Salad will hold nicely coated within the fridge for up 3-5 days. Serves 4.
Recipe Notes
See notes within the weblog publish for recommended recipe substitutes.
Vitamin
Serving: 1serving (based mostly on 4)Energy: 402calCarbohydrates: 43.7gProtein: 16.5gFats: 21.5gSaturated Fats: 3.1gFiber: 9.9gSugar: 13.4g
Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats
This publish was initially printed on January twentieth, 2020, republished on February twenty seventh, 2022, and republished on February sixteenth, 2024.
