Take pleasure in 25 Cuban Recipes that showcase the daring flavors and artistic makes use of of easy components that this delicacies is thought for. Drawing from Spanish delicacies, and influenced by Taino, African, and different Caribbean dishes, Cuban meals is as wealthy in historical past as it’s in taste.
These straightforward and accessible recipes function wholesome protein dishes, comforting sides, and decadent desserts that may have you ever falling in love with Cuban meals. Pair these mains and desserts with considered one of these nutrient-dense plantain recipes and a few guilt-free skinny cocktails for a scrumptious and wholesome feast!
Cuban Picadillo is a conventional dish from Antillean Island that showcases the Latin American flavors. This meaty stew is full of sautéed greens, potatoes, raisins, olives, and capers, leading to a hearty, candy, and savory one-pot meal. We use lean meat and halve the quantity of potatoes to maintain this recipe Weight Watchers-friendly at simply 4 factors per serving. It’s bursting with taste!
Mojo sauce is without doubt one of the most iconic flavoring brokers in Cuban meals. It combines bitter orange juice, olive oil, garlic, and black pepper. This mojo hen is marinated and baked to juicy perfection leading to a dish that’s wholesome, flavorful, and fantastic illustration of Cuban meals. Mojo hen, prepared in underneath an hour, makes an amazing household dinner.
Made with canned beans, these conventional Cuban black beans are easy, hearty, and full of fiber. An ideal facet dish to any of the protein dishes on this checklist, Cuban black beans are thick and scrumptious, seasoned with onion, garlic, cumin, oregano, inexperienced pepper, cilantro, and tomato. They’re sweetened with brown sugar and brightened with purple wine vinegar for a well-rounded depth of taste.
This Lechon Asado or Cuban roasted pork is fall-apart-tender after sitting in a home made mojo marinade in a single day after which being roasted low and gradual. This dish is historically served on particular events and holidays, with leftovers getting used up in Cuban sandwiches. This dish is a labor of affection, taking two days with the marinating time, however it’s SO value it for the extreme taste and mouth really feel of this slow-roasted pork.
Cuban meatballs are seasoned with conventional Cuban spices – garlic powder, cumin, oregano, finely diced onions, and parsley. Then they’re fried till golden and cooked in tomato sauce with extra onions and garlic. They’re juicy, tender, fragrant, and saucy. Serve them with rice, beans, and plantains for an excellent conventional Cuban meal.
This fusion dish options Cuban empanada filling, rolled into crispy, flaky eggroll wrappers or filo, just like Moroccan meat cigars. These meaty Cuban egg rolls make an ideal get together finger meals or feast appetizer. Making the empanada submitting is a good way to make use of up leftovers of your Cuban pork roast or Picadillo stew!
Cuban dice steak is a fast and straightforward weeknight meal that the entire household will love. Dice steak is an reasonably priced but tender lower of meat that lends itself properly to this straightforward, balanced meal. Merely seasoned and lined with onions, this conventional Cuban steak pairs properly with rice, beans, and your favourite veggies. Plus, it’s prepared in simply 20 minutes!
Bistec en Cazuela (roughly translated to “steak in a pot”) is a dish that includes steak stewed in a pan with tomato, garlic, and onion. Like most Cuban meals, it’s easy but completely balanced in taste and texture. Beef spherical or sirloin steak is seasoned with garlic, oregano, cumin, and black pepper earlier than being browned after which simmering in a wealthy tomato sauce. This dish is straightforward, budget-friendly, and tremendous satisfying.
Take a Cuban hen dish however make it a one-pan meal. Spicy citrus-flavored hen and bell peppers are served atop a bowl of steamed rice, black beans, home made mango salsa, and avocado. It’s colourful, full of flavors and wholesome components, and oh-so-easy to arrange—making it good for meal prep. Hen and rice is an final consolation meals and this Cuban-flavored bowl isn’t any exception!
Cuban empanadas are scrumptious hand pies stuffed with a spiced floor beef combination and inexperienced olives. Empanadas in Cuba are a well-liked road meals and in addition a snack historically made for birthdays and different household events. This recipe makes use of a conventional home made dough however offers choices for store-bought as properly. Use leftover picadillo as a hearty and flavorful filling for this comforting finger meals. To maintain issues conventional, serve with a chimichurri sauce for dipping!
Bistec empanizado, or Cuban breaded steak, is a really conventional meal consisting of a skinny steak that’s seasoned, coated in a cracker meal, and fried till golden brown. This crispy and flavorful steak is historically served with lime wedges, tostones, steamed rice, and beans—although it pairs properly with any of your favourite veggies and salad for a well-rounded meal. After seasoning and breading, these steaks fry up tremendous quick!
These genuine Cuban Fashion Pulled Pork Tacos are SO straightforward to make because of the gradual cooker! Cooked low and gradual, melt-in-your-mouth tender pork is infused with orange and lime citrus, creating a gentle and delicate taste. This can be a nice dish to throw within the Crock Pot earlier than you head to work and have prepared whenever you get residence. High with chopped onion, cilantro, cheese, and lime for a really conventional meal.
Cuban corn stew is a conventional soup made with easy, reasonably priced components. Made with pork stew meat, corn, potatoes, and spices, guiso de maíz is a hearty, budget-friendly meal that comes collectively in an hour. Full of tender pork meat, nutritious veggies, and nourishing broth, this one-pot meal makes for nice meal prep. It’s a satisfying winter dish that may be loved all yr spherical.
“Vaca Frita” actually interprets to fried cow in Spanish. The dish consists of shredded beef that has been pan-fried to crispy perfection. The mixture of crispy beef and smooth onions, bursting with garlic and lime taste, is an expertise to recollect. The recipe is made by simmering beef in seasonings for 90 minutes earlier than shredding and pan-frying the meat with onions and recent garlic. A squeeze of lime juice finishes and brightens the dish.
Cuban cut up pea soup, generally known as Potaje de Chicharos, is a hearty and flavorful soup with a chunky, creamy texture. Recent cut up peas, sofrito, greens, and a mixture of smokey chorizo and salty ham type the inspiration of this straightforward but nutritious dish. For ease, cook dinner it in your stress cooker when you’re at work, and are available residence to a scrumptious and fragrant dinner!
This shrimp creole recipe actually exhibits off the number of flavors that affect Cuban delicacies. This saucy and flavorful dish is easy to make and comes collectively in simply half-hour. Whereas the purple coloration of the sauce seems spicy, it’s a gentle—albeit flavorful—dish. Serve this aromatic shrimp dish over rice to soak up the entire taste and further sauce.
This Instantaneous Pot recipe for Cuban tamales is considered one of our favorites on this checklist! This conventional recipe contains two strategies for wrapping the tamales. Whereas they’re mentioned to have originated from Mexican tamales, Cuban tamales are faster and simpler to arrange as a result of the meat is combined into the corn combination, reasonably than simply being rolled inside. This very conventional recipe is ideal for celebrations and household occasions.
Pechuga a la Plancha is a Cuban restaurant favourite, but it surely’s really easy and scrumptious to make at residence! Pan-fried hen flavored with lime and cooked with sauteed onions and garlic makes a moist, tender, and flavorful household meal! The hen is solely seasoned and cooked on a flat-top grill or griddle earlier than being smothered with cooked onion and drizzled with lime. For added oomph, marinate the hen in Mojo sauce earlier than cooking!
Tamal en Cazuela is basically a deconstructed Cuban tamale. This dish is ideal if you wish to benefit from the flavors and textures of a tamale with out the prep work or wrapping them. Tender, braised mojo-marinated pork is cooked in a thick, candy, and savory cornmeal and tomato-based stew for 1-hour, one-pot meal good for colder climate. It’s thick, satisfying, and finger-licking good.
Bread lovers will enjoyment of these basic Cuban sandwiches with mojo pork, crispy ham, dill pickles, and mustard! Comply with the shortcut within the recipe to make deliciously tender mojo pork from scratch or dissipate leftovers on this drool-worthy sandwich. These infants make an attractive lunch and even dinner! Serve with fries, rice, beans, plantains, or a pleasant salad for a balanced meal.
As soon as once more, the Cubans took a Mexican basic and made it their very own with this Flan Cubano. Cuban flan is thicker and heartier than Mexican flan, delivering a custard texture that’s so heavenly. Also referred to as flan de leche, this dessert is good and wealthy. It’s usually loved with a shaving of coconut and a thick, candy syrup or caramel sauce on prime. It’s straightforward to make but extremely indulgent and festive.
Dulce de Leche Cortada is a curdled milk dessert with deep roots in Cuban tradition. The Cubans ensure to make use of all the pieces they’ve—even curdled milk! They flip the milk into candy curds after which cook dinner them in syrup for this candy and golden fudge-like deal with. This can be a slow-cook recipe and takes minimal superior prep (leaving the milk out to curdle), but it surely’s definitely worth the effort!
Cuban Ropa Vieja, the favored nationwide dish of Cuba! For this dish, beef flank steak or skirt steak is braised in an fragrant sauce made with purple bell peppers, onions, tomato paste, and inexperienced olives. Sluggish-cooked till tender after which shredded into lengthy strands, this shredded beef recipe may be made on the stovetop, oven, gradual cooker/crock pot, or Instantaneous Pot—making it extremely handy and nice for meal prep.
Fricase de Pollo recipe is a hearty and scrumptious stew, that includes tender hen thighs braised in a well-seasoned, wine-infused broth. It’s bursting with taste and will get its thick and hearty texture from the addition of potatoes, carrots, bell peppers, and olives—a basic Cuban mixture. The cooking model is French however this dish is infused with unmistakenly Cuban flavors and components.
This Cuban beef stew is consolation meals at its most interesting. Chuck roast is slow-cooked till it’s tender, cooked with potatoes, carrots, onion, tomatoes, bell peppers, and garlic. Easy, reasonably priced components are all you want for this hearty basic that tastes like one thing grandma would make. This can be a winter meal that feeds the physique and soul. This straightforward stew requires simply quarter-hour of prep and feeds 10!
Cuban Picadillo
Elements
- 500 grams of lean floor beef, 97% lean meat
- 1 tablespoon olive oil
- 1 medium onion, chopped, 100 g.
- 1 purple bell pepper, chopped, 100 g.
- 2 cloves of garlic, chopped
- 1 teaspoon floor cumin
- ½ teaspoon floor black pepper
- ¼ teaspoon floor purple pepper (elective)
- 1 can (14.5 ounces) diced tomatoes, with their juice
- 2 tablespoon raisins, 20 g.
- 10 olives, 30 g.
- 2 cups potatoes, peeled and lower into items
- Salt to style
Directions
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Warmth the olive oil in a big skillet over medium warmth. Add the onion and garlic and cook dinner, stirring sometimes, till softened, about 5 minutes. Add the bell pepper and cook dinner, stirring sometimes, for five minutes extra.
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Add the bottom beef and cook dinner, breaking apart any clumps with a spoon, till browned, about 10 minutes.
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Stir within the cumin, black pepper, and purple pepper (if utilizing). Prepare dinner for 1 minute extra.
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Add the diced tomatoes, with their juice, raisins, olives, and potatoes. Carry to a simmer, then cut back warmth to low and simmer, lined, for 20 minutes, or till the potatoes are tender.
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Season with salt to style. Serve sizzling.
Notes
4 WW factors in response to the WW app.
Vitamin
Serving: 242gEnergy: 203kcalCarbohydrates: 18gProtein: 21gFats: 5.7gSaturated Fats: 1.7gLdl cholesterol: 50mgSodium: 643mgPotassium: 760mgFiber: 3.5gSugar: 9.3gCalcium: 55mgIron: 4.3mg
