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Thursday, December 19, 2024

Wholesome Granola Recipe (vegan & gluten free!)


Let’s speak about this stunning wholesome granola recipe that I’m dying so that you can make at dwelling! This recipe was impressed by a restaurant & bakery in Boston known as Sofra, which simply so occurs to make considered one of my favourite granola on the planet.

Sofra’s granola is studded with large chunks of dates, golden raisins, flaxseeds and the right quantity of candy and salty taste. Each time I’m in Boston visiting my bestie Sarah, I make her (willingly) take me there to seize a bag, after which we sit within the automobile, rip it open and devilishly shovel it into our mouths like two little ladies. It’s kinda our factor.

Since I’m not in Boston that always, a couple of years in the past I made a decision to aim to recreate my very own model of the granola at dwelling. AND GUESS WHAT? It was a smashing success! (Simply tooting my very own horn over right here NBD.)

Mainly, this wholesome granola recipe tastes like French toast and oats got here collectively and had a ravishing chunky child and I’m not mad about it. IT IS EVERYTHING AND MORE that I might have ever dreamed of constructing. Crunchy, chunky, nutritious, stuffed with cinnamon french toast taste and simply so dang simple!

homemade chunky healthy granola on a baking sheet with a spoonhomemade chunky healthy granola on a baking sheet with a spoon

What’s on this wholesome granola recipe?

This wholesome do-it-yourself granola recipe is full of easy elements that preserve it each vegan and gluten free, provides wholesome fat like coconut oil, and is of course sweetened with pure maple syrup which makes it decrease in sugar than conventional granola that you simply’d purchase on the retailer. Making it at house is less expensive than store-bought granola, too, as a result of you can also make tons extra for nearly the identical quantity that it prices to purchase a pre-made bag. Right here’s what’s on this do-it-yourself granola:

  • Oats: we’re utilizing each gluten free rolled oats and gluten free oat flour on this recipe, that are a superb supply of wholesome complicated carbs, which assist your physique create vitality to burn.
  • Flaxseed meal: flaxseed meal is a superb supply of omega-3 fatty acids. Strive it out on this wholesome granola for an additional increase of fiber!
  • Nuts: my favourite nuts in granola recipes are all the time the pecans, cashews, and almonds in order that’s what I select to make use of on this recipe! The sliced almonds are my private favourite as a result of they get all golden, crunchy, and toasted when baked up.
  • Coconut oil: coconut oil provides extra taste and wholesome fat whereas coating the granola and serving to all the flavors stick. If you wish to use one thing else, I counsel melted vegan butter.
  • Pure maple syrup: YUM! Maple syrup is the right sweetener for this granola and makes your own home scent heavenly. It additionally helps to maintain the granola vegan (versus utilizing honey).
  • Cinnamon: floor cinnamon provides this granola a candy taste that’s paying homage to French toast when blended with pure maple syrup!
  • Vanilla extract: vanilla in every part, please. Discover ways to make your personal right here!
  • Dried fruit: you’re going to like the massive chunks of candy chewy dates and plump golden raisins on this recipe, I promise.

healthy granola recipe ingredients on a gray surfacehealthy granola recipe ingredients on a gray surface

Customise your granola recipe

This simple granola recipe is nice for customizing to actually make it your personal! Right here’s what I can counsel:

  • Select your nuts (or seeds). As I discussed, I really like utilizing pecans, cashews, and sliced almonds, however you’ll be able to actually use any nuts you’d like. I feel walnuts or pistachios would even be scrumptious. Be happy to combine in seeds, too, like sunflower seeds or pumpkin seeds!
  • Strive new dried fruits. Raisins, dried cranberries, cherries, or blueberries would all be scrumptious.
  • Swap the coconut oil. For those who’re out of coconut oil you may as well use melted butter.

Make your personal oat flour

You may simply make your personal gluten free oat flour by merely inserting oats right into a blender and mixing/pulsing till they’re clean and resemble flour! It’s such an affordable, simple possibility. Discover ways to do it right here!

yogurt in a bowl topped with healthy granola, berries and bananasyogurt in a bowl topped with healthy granola, berries and bananas

Ideas for making wholesome granola

  • Get it good and coated. Be sure you coat all the granola combination with the coconut oil and maple syrup so that each chew is completely crunchy and candy.
  • Create chunks along with your fingers. As soon as the granola is in your baking sheet lined with parchment paper, use your fingers to create small clumps earlier than you bake.
  • Bake granola at a low temperature. That is to forestall burning however to additionally actually get that good golden taste and texture. I bake my granola at 300 levels F.
  • Examine the colour. The ought to look barely golden brown when it comes out of the oven. It will not be crunchy to the contact however know that the granola will get crunchier because it sits to chill. Belief me, it’s going to be good!
  • Let it cool. Don’t stir granola when it comes out of the oven if you’d like it to be chunky give it time to clump collectively and solidify because it cools to room temperature.
  • Add dried fruit final. As a result of the fruit is already dried, you don’t must bake it! You’ll add it as soon as the granola cools off a bit.

yogurt parfaits with healthy granola, strawberries and blueberriesyogurt parfaits with healthy granola, strawberries and blueberries

Methods to eat this do-it-yourself wholesome granola

Apart from scooping it by the handful and sneaking little bites right here and there, do that chunky wholesome granola:

  • On high of smoothie bowls
  • Layered into yogurt parfaits
  • In a bowl with a little bit of almond milk
  • In a grab-and-go container

The choices are really infinite!

Easy methods to retailer do-it-yourself granola

You may retailer this wholesome granola in a mason jar or an hermetic container for as much as a month or two (belief me, it’s not going to final that lengthy!).

See how one can make this do-it-yourself wholesome granola

Extra wholesome snacks you’ll love

Get all of my snack recipes right here!

I hope you like this wholesome granola recipe, please let me know for those who make it by leaving a remark and score the recipe under. I’d love to listen to from you and it helps encourage others to make the recipe too! xo.

Selfmade Tremendous Chunky Wholesome Granola (vegan & gluten free!)

homemade chunky healthy granola on a baking sheet with a spoonhomemade chunky healthy granola on a baking sheet with a spoon

Prep Time 15 minutes

Prepare dinner Time 35 minutes

Complete Time 50 minutes

Serves18 servings

Simple do-it-yourself crunchy & chunky wholesome granola made with a scrumptious mixture of oats, coconut oil, flaxseed meal, sesame seeds, pecans, cashews, sliced almonds, vanilla, cinnamon, dates and golden raisins. This vegan and gluten free granola recipe is of course sweetened with pure maple syrup and makes the right snack or on the go breakfast!

Components

  • Dry elements:
  • 2 cups quaint rolled oats, gluten free
  • ½ cup oat flour, gluten free if desired
  • 2 tablespoons flaxseed meal
  • 2 tablespoons white sesame seeds
  • ¾ cup sliced uncooked almonds
  • ¾ cup uncooked pecans halves
  • ¾ cup uncooked cashews
  • 2 teaspoons floor cinnamon
  • ½ teaspoon sea salt
  • Moist elements:
  • ¼ cup coconut oil
  • cup pure maple syrup
  • 1 teaspoon vanilla extract
  • ½ cup packed pitted Medjool dates, chopped
  • ½ cup golden raisins

Directions

  • Preheat oven to 300 levels F. Line a big baking sheet with parchment paper.

  • In a big bowl, whisk collectively oats, oat flour, flaxseed meal, sesame seeds, almonds, pecans, cashews cinnamon and salt.

  • Add coconut oil, maple syrup, and vanilla extract to a small saucepan and place over low warmth, stirring often till coconut oil is totally melted. Pour over dry elements and blend properly till oats are fully coated. Typically I discover it mandatory to make use of my fingers.

  • Subsequent unfold the granola evenly within the baking pan and bake for 20 minutes. 

  • After 20 minutes stir granola, and bake 15-20 minutes longer or till granola is simply barely golden brown. Take away from the oven and permit the granola to chill fully on the baking sheet in order that little clumps keep intact. 

  • As soon as cooled, stir in chopped dates and raisins. Switch to an hermetic container or giant mason jar. Finest used inside 7-10 days. Makes 18 servings.

Recipe Notes

To make your personal oat flour: you’ll be able to simply make your personal gluten free oat flour by merely inserting oats right into a blender and mixing/pulsing till they’re clean and resemble flour.
To retailer this granola: you’ll be able to retailer this wholesome granola in a mason jar or an hermetic container for as much as a month or two

Diet

Serving: 0.25cupEnergy: 210calCarbohydrates: 22.9gProtein: 4.1gFats: 12.3gSaturated Fats: 3.8gFiber: 3.4gSugar: 10.5g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by Eat Love Eats

This publish was initially revealed on Could seventeenth, 2019, and republished on January seventeenth, 2024.

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