WeightWatchers Turkey & Veggie Stew Recipe • WW Recipes

This hearty turkey and vegetable stew is the right cozy meal to have on a chilly night.

Weight Watchers Turkey & Veggie Stew Recipe with Entire Grain Biscuits

 

Writer: WW-Recipes.web

Recipe kind: Soup

Delicacies: American

• 2 kilos skinless, boneless turkey breast, reduce into 1-inch items
• 4.5 ounces white whole-wheat flour (about 1 cup), divided
• 4.5 ounces self-rising flour (about 1 cup)
• 9 Tbsp. nonfat buttermilk
• 6 Tbsp. chilly unsalted butter, cubed
• 2 Tbsp. plus 2 teaspoons chopped contemporary thyme, divided
• 3 Tbsp. olive oil, divided
• cooking spray
• 1¼ tsp. salt, divided
• 2 (8-ounce) packages sliced cremini mushrooms
• 3 cups diced peeled Yukon gold potatoes
• 2 cups diced carrots
• 3 cups chopped onion
• 2 Tbsp. minced garlic
• 3 Tbsp. chopped contemporary sage
• 2 tsp. black pepper
• 6 cups unsalted rooster inventory
• 4 thyme sprigs (optionally available)

1. Preheat the oven to 350 levels F.
2. Weigh or calmly spoon the self-rising flour and ½ cup white whole-wheat flour into dry measuring cups, leveling with a knife. Place the flours in a medium bowl.
3. Lower within the butter with 2 knives or a pastry blender till the combination resembles coarse meal.
4. Add 2 teaspoons thyme, the buttermilk and ¼ teaspoon salt; toss with a fork till moist.
5. Drop the dough by tablespoonfuls onto a foil-lined baking sheet coated with cooking spray (about 24 complete).
6. Bake within the oven at 350 levels F for about 25 minutes or till browned. Let cool.
7. Warmth a Dutch oven over medium-high warmth. Add 1½ tablespoons olive oil to the pan, swirling to coat the pan.
8. Add half of the turkey and cook dinner for about 3 minutes. Take away the cooked turkey from the pan. Repeat with the remaining turkey.
9. Add the remaining 1½ tablespoons olive oil to the pan. Add the remaining ½ tsp. salt, 2 Tsp. thyme, onion, garlic, mushrooms, carrot, sage and black pepper; cook dinner for about 5 minutes.
10. In a bowl, mix the remaining ½ cup white whole-wheat flour and inventory.
11. Add the inventory combination to pan; deliver to a boil. Add the potatoes and cook dinner for about 5 minutes.
12. Stir within the turkey and the remaining ½ teaspoon salt; simmer for about 15-20 minutes or till the stew has thickened.
13. Prime with thyme sprigs, if desired, and serve with biscuits.

Energy: 310 Fats: 10.2 g Saturated fats: 4.3 g Carbohydrates: 29 g Sugar: 5 g Sodium: 511 mg Fiber: 4 g Protein: 24 g Ldl cholesterol: 60 mg

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What number of Weight Watchers factors in turkey & veggie stew recipe?
WW Sensible Factors: 9
WW Factors Plus: 8
WW Outdated Factors: 6

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Initially posted 2019-04-03 11:15:50.