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Thursday, December 19, 2024

Be Your Personal Bobby Flay with this Tender Grilled Flank Steak


Grilled Flank Steak Recipe

a plate of juicy grilled flank steak

Swap up your summer time grilling routine with a flavorful, smoky Grilled Flank Steak. Fast-cooking and tender, marinaded flank steak is simple to prepare dinner and can make you are feeling a little bit fancy once you serve it for dinner!

a plate of juicy grilled flank steak

Why You’ll Love This Juicy Flank Steak Recipe

  • It’s an Straightforward Dinner. Except for the marinating time, this grilled flank steak requires solely 10 minutes of prep and 10 minutes of cooking on a charcoal or fuel grill. Easy! (It additionally leaves you some additional time to make Grilled Broccoli or Grilled Corn on the Cob in your aspect.)
  • Flank Steak Is Tremendous Versatile. Slice it and serve it alongside Instantaneous Pot Brown Rice. Pile it onto tortillas with grilled onions and bell peppers for Steak Fajitas or Flank Steak Tacos, make Steak Sandwiches or Steak Salad—so many choices!
  • Scale It Up for a Crowd. As an alternative of the same old grilled fare at your subsequent cookout, impress your friends with superbly charred and supremely flavorful flank steak. 
  • Flank Steak Is a Nice Steak for Grilling. Scorching take! Sure, it has a repute for being powerful, however flank steak is one in all my high selections for grilling as a result of it cooks rapidly, however not so rapidly which you can’t obtain that excellent medium-rare middle. I’ll present you the way to ensure it seems tender and juicy, by no means powerful and dry.
  • The Marinade Is *Chef’s Kiss*. Candy, savory, and punched up with contemporary ginger, garlic, and some fastidiously chosen spices, my Flank Steak Marinade takes makes this grilled flank steak restaurant high quality. Soy sauce helps tenderize the meat, guaranteeing that it’s juicy when sliced.
flank steak marinated and grilled on a plate

5 Star Overview

“So easy and so yummy! This was actually tender and you may’t beat the quick cooktime.”

— Angela —

The way to Make Grilled Flank Steak

The Substances

  • Flank Steak. Search for a easy piece of steak with no membrane and a deep purple colour. Not like skirt steak, flank steak tends to be a lean minimize of beef; if it appears fatty, it hasn’t been butchered correctly.
  • Flank Steak Marinade. My flank steak marinade recipe has a pleasant stability of candy, savory, and daring flavors.

Substitution Tip

When you’ve got one other marinade you wish to use, go forward and swap it in! In the event you’ve received some contemporary rosemary available, my Grilled Portobello Mushroom marinade works properly with steak because of the umami soy sauce and tenderizing balsamic vinegar.

The Instructions

cutting flank steak
  1. Prep the Steak. Dry the steak, rating it with a knife to assist the marinade penetrate, and place it in a zip-top bag.
pouring steak marinade over flank steak
  1. Marinate. Pour the marinade into the bag with the steak and marinate within the fridge.
grilling flank steak on a grill
  1. Grill. Discard the surplus marinade and let the steak come to room temperature. Grill the flank steak over medium-high warmth till it reaches 130 levels F.
slicing through marinated grilled flank steak
  1. Relaxation and Serve. Place the grilled flank steak on a plate, cowl it, and let it relaxation for 10 minutes earlier than slicing it into skinny strips throughout the grain. ENJOY!

Leftover Concepts

Minimize leftover grilled flank steak into bite-sized items and add it to Cauliflower Fried Rice or Quinoa Fried Rice for a lift of protein.

What to Serve with Grilled Flank Steak

easy grilled flank steak

Recipe Ideas and Tips

  • Don’t Over-Marinate. If marinating makes meat tender, you would possibly suppose an extra-long marinating time will make your flank steak additional tender—however it’s going to truly begin breaking down the steak as a substitute, giving it an disagreeable texture. Don’t marinate greater than 24 hours.
  • Convey the Steak to Room Temperature Earlier than Grilling. Doing so will assist it prepare dinner evenly.
  • Use an Instantaneous-Learn Thermometer. That is the perfect method to ensure grilled flank steak is tender and never powerful. As an alternative of watching the clock, prepare dinner the steak till it reaches 130 levels F on a meat thermometer.
  • Let it Relaxation. In the event you minimize grilled flank steak proper after eradicating it from the grill, the juices will seep out, leaving you with bland, powerful slices of beef. Cowl the steak with foil and await 10 minutes earlier than slicing.
  • Minimize Throughout the Grain. It’s the muscle fibers in flank steak that make it powerful; making skinny slices throughout the grain cuts by means of the fibers, providing you with tender items of meat.
a plate of juicy grilled flank steak

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Grilled Flank Steak Recipe

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This straightforward grilled flank steak recipe is all the time tender and juicy thanks to a couple easy tips and a zippy Asian-inspired marinade.
Course Major Course
Delicacies American
Prep Time 10 minutes
Cook dinner Time 10 minutes
Marinating Time 4 hours
Complete Time 4 hours 20 minutes
Servings 4 -6 servings
Energy 233kcal

Substances

Directions

  • With paper towel, pat the steak dry on either side. With the tip of a pointy knife, comparable to a paring knife, frivolously rating the highest of the steak in a diagonal crosshatch sample. The cuts needs to be very shallow and positioned about 1 1/2 inches aside. Place the steak inside a ziptop bag.
    cutting flank steak
  • Pour the marinade over the steak. Seal the bag, eradicating as a lot air as you’ll be able to, then flip the steak a couple of instances so it’s properly coated. Place on a plate or in a shallow dish to catch any drips. Refrigerate for at the very least 4 hours or as much as 24 hours.
    pouring steak marinade over flank steak
  • When able to grill, take away the from the fridge and let stand at room temperature for 20 minutes.
  • Warmth a fuel or charcoal grill over medium-high warmth (425°F to 450°F). Be certain that the grates are very clear. Take away the steak from the marinade, shaking off any extra (discard the marinade, it has accomplished its job). Grill the steak till it reaches 130°F on an instant-read thermometer, about 3 to 4 minutes per aspect relying on its thickness. (That is for medium-rare, which is greatest for flank steak; when you like your steak extra properly accomplished, prepare dinner it 1 to 2 minutes extra, however observe this minimize of meat will likely be powerful). Switch to a plate, cowl, and let relaxation for 10 minutes.
    flipping flank steak on a grill
  • As soon as the steak has rested, use a pointy knife to chop it throughout the grain into very skinny (1/8-inch) slices. Get pleasure from heat.
    slicing through marinated grilled flank steak

Notes

  • TO STORE: Refrigerate leftover grilled flank steak in an hermetic container for as much as 2 days.
  • TO REHEAT: Reheat leftovers in a 350°F oven, or in a skillet. You may also heat up the steak within the microwave, nevertheless it’s greatest prevented.
  • TO FREEZE: Freeze leftover steak in an hermetic container for as much as 3 months. Let it thaw in a single day within the fridge earlier than reheating in accordance with the directions above.
  • Dietary info is an estimate and has been calculated with out the marinade to account for the truth that most of will probably be discarded after use.

Vitamin

Serving: 1g | Energy: 233kcal | Protein: 36g | Fats: 9g | Saturated Fats: 4g | Polyunsaturated Fats: 0.3g | Monounsaturated Fats: 3g | Ldl cholesterol: 102mg | Potassium: 580mg | Calcium: 36mg | Iron: 3mg

Associated Recipes

Like to grill? Me too! Listed here are a few of my favourite summer time grilling recipes:

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