Sure, You Can Eat Hen Pot Pie On Weight Watchers (Here is My Recipe)

This Weight Watchers Hen Pot Pie is simply 8 factors per serving and simple sufficient to whip on a weeknight. This traditional consolation meals is usually labor intensive and when made with its conventional components could be a massive portion of factors that you simply won’t at all times be prepared to sacrifice. My lightened-up model takes it from an important day meal to a fast weeknight win that the entire household will love. 

The perfect a part of this meal is that it’s really easy. Rotisserie hen and canned veggies make up the filling for this dish and paired with a single pre-made pie crust it comes collectively in lower than 10 minutes of prep time- no chopping required! You’ll love the savory herbs and hen taste in each chunk.

Why You Ought to Strive This Recipe

• Traditional consolation meals: Whenever you’re not feeling effectively or just need a filling and heat meal, this ww-friendly hen pot pie is the right answer. Flaky crust, roasted hen taste, delicate veggies, and a creamy sauce make this dish a comforting traditional that’s laborious to beat. The prep is easy, the components are simple to retailer and you’ll have dinner on the desk in lower than 45 minutes. 
• Freezes effectively: This dish makes a handy and healthful freezer meal. You will have two nice choices in relation to freezing. You may put together the whole pot pie and freeze it earlier than baking. When it’s time to bake, let it sit in a single day within the fridge to thaw, after which bake as directed. My most popular freezer technique, nevertheless, is to simply freeze the filling. Place the blended raw filling into a big freezer bag and lay it flat within the freezer. Place it into the fridge the night time earlier than baking to thaw or submerge it in cool water for 20 minutes. Then, you may proceed with the baking and pie crust instructions. I discover this technique takes up much less freezer house and tastes essentially the most recent. 
• Effortlessly feeds a crowd: This recipe is made in a 9-inch spherical pie pan making for 4 hearty servings or six customary servings. This recipe simply doubles or triples to feed a crowd. You may double the components and make it in a 9×11 baking dish or just use a number of aluminum pie tins for straightforward clear up. 

Recipe Overview

• Serving Measurement: 287g
• Variety of Servings: 6
• Time to Prepare dinner: 25 minutes
• WW Factors Per Recipe: 8 per serving, 48 per batch

Elements in Weight Watchers Hen Pot Pie

• 3 cups cooked Rotisserie Hen Breast: It’s vital to make use of pre-cooked meat on this recipe. You should utilize any sort of hen so long as it’s already cooked and thawed. For those who don’t have already got hen cooked you may bake 3 massive hen breasts at 375°F for 15-20 minutes till absolutely cooked. Alternatively, you may cook dinner the hen within the On the spot Pot.
• 1 (15-ounce) can blended greens: Canned blended greens are a handy approach to create the hen pot pie filling. Many mixes already comprise onions, celery, potatoes, inexperienced beans, carrots, and extra. Simply make sure you drain correctly to keep away from extra liquid. It’s also possible to use defrosted frozen vegetable mixes. 
• 1 (10.5-ounce can) reduced-sodium condensed cream of hen soup: Cream of hen soup provides a traditional style to the pot pie. It’s also possible to use condensed cream of mushroom soup for a extra earthy taste.
• 1/2 cup entire milk: Milk is used to make the pot pie sauce creamy. I discovered that lower-fat choices didn’t obtain the flavour I wished and utilizing entire milk didn’t vastly influence the factors as a result of it’s a small quantity. Subsequently, I opted for entire milk right here for one of the best style. Be happy to make use of a decrease fats milk if that’s what you could have available or desire.
• 1 (9-inch) refrigerated savory pie crust: This recipe makes use of a single pie crust, much like a dessert cobbler. When you’ve got a favourite do-it-yourself pie crust, be happy to make use of that as a substitute. 
• 1/2 teaspoon sea salt: Salt brings out the flavour of the canned greens. 
• 1/4 teaspoon floor black pepper: Pepper balances the creaminess of the pot pie sauce.
• 1/4 teaspoon floor thyme: Thyme provides a light-weight herb taste that enhances the hen.
• 1/4 teaspoon garlic powder: Garlic powder provides the filling a extra sturdy taste. Be happy to make use of recent sauteed garlic or roasted garlic paste.
• 1 massive egg: Utilizing an egg wash provides the crust a good looking golden brown coloration. You should utilize a pastry brush for this however blotting with a paper towel may also do the trick in case you don’t have a brush. It must be a skinny layer.
• 1 tablespoon cornstarch: This ensures a thick and creamy filling. Be happy to omit in case you don’t want to embody it. 
• 1 tablespoon water: Water is used to make the cornstarch slurry

Directions for Making Weight Watchers Hen Pot Pie

1. Preheat the oven to 400°F and spray a 9-inch spherical pie dish with cooking spray then put aside. In a small bowl, whisk collectively the cornstarch and water to make a slurry.

2. In a big bowl, combine the slurry, milk, cream of hen soup, salt, pepper, thyme, and garlic powder till easy.

3. Fold the hen and greens into the soup combination till effectively mixed.

4. Scrape the filling into the ready pie dish and unfold into an excellent layer. 

5. Unroll the dough throughout the pie dish to cowl the filling.

6. Gently pat down the crust to sit down on high of the filling. Then, trim the perimeters of the crust or fold them barely and crimp them to your liking. Add 4 vent holes to the middle of the pie crust. 

7. Brush the whole crust with a light-weight layer of egg wash.  Place into the oven and bake for 25-Half-hour till effervescent on the sides and the highest is golden brown. 

8. Permit at the very least quarter-hour to chill and thicken. Then, serve heat. 

Variations and Substitutions

• Strive it with turkey: Be happy to make use of cooked turkey instead of the hen. It’s a wonderful choice for vacation leftovers.
• Use recent greens: Swap the canned greens on this recipe for his or her recent counterpart. You’ll want about 1 1/2 cups whole. For one of the best outcomes, saute them in a drizzle of olive oil till they’re softened and aromatic. In any other case, they might not cook dinner correctly within the pie and stay overly agency. 
• Use puff pastry: For an additional flaky topping, swap the pie crust for a layer of puff pastry. As soon as the pie is roofed, use a fork to poke holes all around the crust to keep away from extreme rising. You should definitely brush it generously with the egg wash for a traditional golden brown topping.

Suggestions and Methods for Making Weight Watchers Hen Pot Pie

• Carry the crust to room temperature: Let the crust sit on the counter for 15-20 minutes earlier than trying to unroll it. Whereas it’s vital that it’s chilly to reinforce the flaky texture, if it’s too chilly it would crack if you attempt to flatten it. If it occurs to crack anyway, merely dip your fingertips evenly in water and dab the realm till it has resealed. 
• Season to style: Be happy to get artistic and improvise on the seasoning. When you’ve got a favourite seasoning mix or poultry seasoning that you simply love, be happy so as to add a splash. For those who desire much less salt, it’s okay to scale back the quantity with out negatively affecting the recipe. 
• Don’t skip the egg wash: An egg wash is supposed to be a skinny layer to advertise browning. Make certain that the egg yolk and white are effectively blended. Add 1/4 teaspoon of water to loosen it up if wanted. Then, use a pastry brush to unfold a layer over the crust. Keep away from areas of pooling egg wash. 
• Have additional factors? Improve your serving. When separated into six items, this recipe is 8 ww factors per serving however for less than 12 factors you may take pleasure in a bigger slice if you divide it into 4 parts. 
• Add your individual spin: This recipe is designed to be quite simple and has an impactful taste with the least components. When you’ve got additional time and need to take it up a notch you may add recent chopped sauteed onion and garlic to the combination or, make it additional savory by including shredded cheddar. Be happy to be artistic along with your spice cupboard and make the most of the components you could have available.