One-Pot Pesto Hen Quinoa Skillet

This One-Pot Pesto Hen Quinoa Skillet is a simple weeknight meal that delivers on each taste and diet. Juicy rooster, contemporary veggies, fluffy quinoa, and wealthy basil pesto sauce are cooked multi functional massive skillet, creating fairly a stunner for the style buds. It’s a simple recipe that may change into your new go-to!

I really like me some pesto! It’s a type of versatile sauces that may elevate any dish with its intense taste. And the children will eat something it touches — together with this rooster pesto quinoa bowl! Whether or not it’s a busy evening otherwise you’re simply on the lookout for a fast weeknight meal, this one-pot pesto rooster quinoa skillet has obtained your again.

​To make it, merely season and brown your rooster, then add within the veggies, quinoa, pesto, and broth and simmer till the quinoa absorbs all that tasty broth. No messy dishes, no fuss, only one scrumptious and nutritious meal. 

What’s In One-Pot Pesto Hen Quinoa Skillet

• Hen breast:  Juicy and lean, rooster breast is a superb supply of protein for this dish.
• Bella mushrooms: We like bella mushrooms with their meaty texture and earthy taste!
• Cherry tomatoes: Cherry tomatoes add a burst of sweetness and acidity to stability out the savory rooster and pesto.
• White quinoa: Quinoa is a protein-packed complete grain, making this dish not solely tasty but in addition nutritious.
• Pesto: You’re welcome to make use of store-bought pesto or do-it-yourself pesto for this scrumptious dinner! Would possibly we advocate our 5-minute pesto recipe 😀
• ​Hen broth: The broth provides scrumptious taste and helps cook dinner the quinoa to perfection.
• Parmesan cheese: All the things is healthier with some cheese! Sprinkle some grated Parmesan on high for an additional burst of taste.

Variations and Substitutions

We encourage you to make use of this recipe as a base and make it your personal! Use any protein you want. For a vegetarian choice, omit the rooster and use vegetable broth as a substitute of rooster broth. Add in some additional veggies like zucchini, bell peppers, or contemporary spinach. 

You may also swap out the quinoa for brown rice or farro for a special grain choice. And in the event you don’t have pesto readily available, attempt utilizing a special sauce like marinara or alfredo for a totally new taste profile. Have enjoyable with it!

Storage + Freezer Instructions

Retailer any leftovers in an hermetic container within the fridge for as much as 3 days. You may also freeze this dish for later use. Merely let it cool utterly earlier than transferring it to a freezer-safe container and freezing it for as much as 3 months.

To reheat, defrost in a single day within the fridge if frozen, then heat on the range or within the microwave till heated by.

One-Pot Pesto Hen Quinoa Skillet

This one-pot pesto rooster quinoa skillet shouldn’t be solely a scrumptious meal, however it’s additionally a good way to get in your protein and veggies multi functional dish! It is simple to make, customizable, and excellent for a fast weeknight dinner or meal prep choice.

Prep:20 minutes minutes

Prepare dinner:20 minutes minutes

Whole:40 minutes minutes

Fats 20

Carbs 27

Protein 24

Components

Hen

• 1 lb. boneless skinless rooster breast, lower into ½-inch- 1-inch cubes
• 2 tablespoons Tuscan seasoning or 1 tablespoon Italian seasoning, 1 teaspoon kosher salt, ½ teaspoon pink pepper flakes

Different Components

• 2 tablespoons olive oil
• ½ massive white onion diced
• 8 oz. Bella mushrooms diced
• 3 cloves garlic minced
• 10 oz. cherry tomatoes halved
• 1.5 teaspoons sea salt
• 1 cup white quinoa
• ½ cup pesto store-bought or do-it-yourself
• 1 ⅔ cups rooster broth
• ½ cup shaved parmesan cheese
• Contemporary basil leaves for garnish
• Balsamic discount for garnish

Directions 

• Toss the rooster with the Tuscan seasoning and put aside whereas getting ready different components.

• Warmth the olive oil in a big (12-inch or bigger) skillet over excessive warmth. Add the rooster and brown for 1-2 minutes on both sides when the olive oil is aromatic.

• Add the onion, mushrooms, garlic, and cherry tomatoes to the rooster and toss. Season with salt and cook dinner every little thing collectively for 2-4 minutes.

• Add the white quinoa, pesto, and broth to the skillet and gently stir the components collectively till the quinoa is evenly unfold out within the skillet and largely submerged.

• Deliver to a boil over excessive warmth. Cowl and switch the warmth to low and canopy. Simmer for 20 minutes, stirring periodically. Take away from warmth and let it relaxation for 10 minutes.

• After 20 minutes, if there may be nonetheless extra liquid, take away the highest and simmer over medium warmth to permit the liquid to cook dinner off. Take away from warmth, cowl, and let it relaxation for 10 minutes.

• High with parmesan, contemporary basil, and a balsamic discount.

Ideas & Notes

• You should definitely use a big sufficient skillet with a high for this recipe.
• We used rooster, however you should use any sort of protein or omit it altogether.
• This can be a ‘dump’ sort meal, so the greens aren’t cooked down earlier than including the quinoa, so the surplus liquid could range by dish. You should definitely let any extra broth cook dinner off or let the quinoa relaxation till it’s absorbed.

Diet info

Energy: 382kcal Carbohydrates: 27g Protein: 24g Fats: 20g Fiber: 4g Sugar: 3g