Inside: Get a recipe for Wholesome Chocolate Peppermint Bites made with walnuts and dates, coated in coconut and crushed sweet canes. Fudgy and candy!
Tis the season for vacation sweets. And I like ’em all.
But it surely’s good to have different goodies readily available which can be scrumptious and festive however really give you vitality as a substitute of zapping it away.
These Chocolate Peppermint Bites are made with only a few healthful elements, then rolled in a crunchy coating of coconut and sweet canes.
Components You Want
- Dates: You should definitely take away the pit inside first
- Walnuts: They’re pulverized within the meals processor, so it doesn’t matter whether or not you select chopped or halves.
- Cocoa Powder
- Milk: Use dairy or non-dairy milk.
- Peppermint Extract
- Coconut: Unsweetened (akin to Bob’s Crimson Mill) works greatest on this recipe, however sweetened is okay too.
- Sweet Canes: Crush these by putting them in a bag and utilizing a rolling pin or meat tenderizer mallet to crush them into small items (not a powder).
How one can Make Chocolate Peppermint Bites
Place dates, walnuts, and cocoa powder in a meals processor. Course of till blended.
Then drizzle within the peppermint extract and the milk. The dough will come collectively and kind a dough. It needs to be sticky however not moist. If it’s too dry, add extra milk, a teaspoon at a time, till it’s the fitting consistency. If it’s too moist, add a number of extra walnuts.
Roll the dough into 14 balls (a cookie scoop like this one makes it straightforward, they usually’re all uniform). Then roll every ball in a mix of coconut and crushed sweet canes. I crushed my sweet canes by putting them in a bag and pounding them with a meat tenderizer mallet. Crush them into small items, however not a powder.
Press on the coating together with your fingers so it sticks. Retailer in an hermetic container within the fridge.
Questions About Chocolate Peppermint Bites
What sort of coconut ought to I take advantage of?
Unsweetened works greatest right here, so it doesn’t clump within the crushed sweet cane. However both one works. If the coconut shreds are lengthy, run them by the meals processor first.
How do you retailer these Peppermint Bites?
As a result of they comprise milk and aren’t cooked or baked, retailer these in an hermetic container within the fridge. Eat inside 5-7 days.
What’s the vitamin data on these Peppermint Bites?
Every Chocolate Peppermint Chunk incorporates about 99 energy, 8 grams of sugar (principally pure sugar from the dates), 2 grams of fiber, and a pair of grams of protein.
Swaps & Substitutions You Can Make
- Skip the peppermint extract should you don’t have it. The mint taste will nonetheless come by within the sweet cane coating.
- Use non-dairy milk as a substitute of dairy milk.
- Skip the sweet canes and roll them in coconut solely.
- Add the crushed sweet cane to the dough within the meals processor in order that they’re crunchy inside.
- Use uncooked almonds as a substitute of walnuts (it’s possible you’ll want extra milk).
Extra Recipes for No-Bake Cookie Balls
Chocolate Peppermint Bites
Yield:
14
Prep Time:
10 minutes
Complete Time:
10 minutes
These wholesome Chocolate Peppermint Bites are wealthy, fudgy, and satisfying, with a crunchy, pepperminty coating.
Components
- 2 tablespoons unsweetened shredded coconut*
- 2 sweet canes (crushed into small items)
- 1 cup walnuts
- 1 cup dates, packed (pits eliminated)
- 1/4 cup cocoa powder
- 1/2 teaspoon peppermint extract
- 2 tablespoons milk (dairy or non-dairy)
Directions
- Mix crushed sweet canes and coconut on a small small plate and put aside.
- Place walnuts, dates, and cocoa powder in a meals processor and course of till finely chopped.
- Whereas meals processor is working, add peppermint extract. Then add milk, one tablespoon at a time, till the combination comes collectively and kinds a ball. It needs to be sticky however not moist.*
- Roll into one-inch balls after which roll in coconut and crushed sweet canes to coat. Press coating on together with your fingers so it sticks properly.
- Retailer in an hermetic container within the fridge.
Notes
*You need to use sweetened coconut as properly, however it might clump a bit with the crushed sweet canes. In case your shreds of coconut are lengthy, toss it within the meals processor first.
*If the combination is just too dry to roll, add extra milk (a teaspoon at a time) till you get the fitting consistency. If it is too moist, add a number of extra walnuts then course of once more.
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Vitamin Data:
Yield: 14
Serving Measurement: 1 chew
Quantity Per Serving:
Energy: 99Complete Fats: 6gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 4gLdl cholesterol: 0mgSodium: 2mgCarbohydrates: 12gFiber: 2gSugar: 8gProtein: 2g
