These straightforward, low carb Herb and Cheese Rooster Fritters are contemporary, flavorful, and tremendous versatile! These tasty patties are nice on their very own, with an aioli or dip of your alternative, on a slider bun or English muffin like a burger, or lower up because the protein on high of a salad. The recipe makes 15 fritters, so you may strive serving all of them other ways! These Herb and Cheese Rooster Fritters get a bit crispy on the skin however keep moist within the middle, and I feel you’re going to like the contemporary herb taste from the parsley, basil, and chives. Not solely are these fritters straightforward, scrumptious, and versatile, each is simply 114 energy, 3g carbs or 2 WW Factors! You may even eat two of them for 3 Factors on the present Weight Watchers plan. To view your present WW Factors for this recipe and monitor it within the WW app or web site, click on right here!
My household cherished these! My husband advised me a number of occasions all through the day after I made them, and my six-year-old (who’s choosy about rooster) completely cherished these and requested if we might have them for dinner once more the following night time. I positively referred to as these “pesto rooster burgers” when pitching them to my daughter, as a result of whereas she is skeptical of rooster, she loves pesto and burgers. It labored! They have been a giant hit.
Recipe Notes
- Rooster Breasts: I extremely advocate utilizing a meals processor to finely cube up your rooster breasts! It solely takes a number of pulses and is approach sooner than finely dicing them up by hand.
- Re-heating: Whereas I positively counsel initially making these on the stovetop as directed, I used my air fryer to re-heat the leftover fritters and it labored completely. I’d pull my fritters proper out of the fridge and put them within the air fryer at 400 levels for about 6 minutes and so they got here out nice each time.
- Freezing: I haven’t tried freezing these but (as I mentioned, my household loves them so all of them get eaten), however I positively suppose they’d freeze properly. I’d advocate permitting the patties to chill after cooking after which wrapping them in plastic wrap earlier than placing them in a sealed freezer bag.
Serving Measurement
I listed the vitamin info and WW Factors per fritter for these Herb and Cheese Rooster Fritters, as a result of I feel the serving measurement actually relies on the way you’re consuming them. If you’re having them straight up, you might have considered trying two or three fritters. In case you’re consuming them on a bun or a salad, you might have considered trying one or two. In case you’re following Weight Watchers, I counsel following the hyperlink to the recipe on the WW web site to trace them, as a result of whereas one patty is 2 Factors, two patties is 3 Factors!
Extra tasty rooster recipes
Searching for extra tasty, lightened up, rooster recipes? Try my Pickle Brined Rooster Bites, Blackened Rooster Bites, Nashville Scorching Rooster Bites, Lemon Pepper Rooster Bites, Greek Rooster Bites, Barbecue Rubbed Rooster Bites, Apple and Brie Stuffed Rooster, Sluggish Cooker Rooster and Stuffing, Strawberry Balsamic Grilled Rooster, Ricotta Stuffed Rooster Bake, Cream Cheese and Herb Stuffed Rooster, Tuscan Olive Rooster, Crispy Cheddar Rooster with Cream Sauce, Pimento Cheese Stuffed Rooster, Cream Cheese Stuffed Every little thing Rooster, and so many extra within the Rooster class of my recipe index!
Herb and Cheese Rooster Fritters
These straightforward, low carb Herb and Cheese Rooster Fritters are contemporary, flavorful, and tremendous versatile!
- 1 ½ lbs uncooked boneless skinless rooster breasts
- 2 massive eggs
- 1 tablespoon gentle mayonnaise
- 1 tablespoon chopped contemporary parsley
- 1 tablespoon chopped contemporary chives
- 1 tablespoon chopped contemporary basil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- ¼ teaspoon dried dill weed
- ⅓ cup all-purpose flour
- 4 oz shredded 2% milk Mozzarella cheese, (about 1 cup)
- 2 tablespoons olive oil
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Place the rooster breasts into the bowl of your meals processor and canopy with the lid. Pulse a number of occasions or activate for a number of seconds till the rooster breasts are finely diced. Alternatively, you may finely cube the breasts by hand for those who shouldn’t have a meals processor.
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Switch the finely diced rooster to a big mixing bowl and add the eggs, gentle mayonnaise, parsley, chives, basil, salt, garlic powder, pepper, dill weed, flour, and shredded Mozzarella cheese. Stir till properly mixed. Use a ¼ cup measuring cup to measure out 15 equal piles of the rooster combination.
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Add a tablespoon of the olive oil to a big sauté pan, skillet, or griddle pan and convey over medium warmth. As soon as the oil is scorching, add half of the rooster piles and push down on the highest of every one with the again of a spoon or spatula to flatten it right into a patty. Be certain that the fritters aren’t crowding the pan and aren’t touching. Prepare dinner the fritters for 3-4 minutes till the bottoms are golden, after which flip and cook dinner for one more 3-4 minutes till cooked via. Take away these fritters to a serving plate and add the remaining tablespoon of oil to the skillet. Prepare dinner the remaining fritters the identical approach (the second batch might cook dinner barely faster) and switch them to the serving plate when completed. Serve heat.
WW Factors per fritter: 2 Factors, or two fritters for 3 Factors (SP calculated utilizing the recipe builder on weightwatchers.com)
Diet Data per fritter:
114 energy, 3 g carbs, 0 g sugars, 5 g fats, 1 g saturated fats, 13 g protein, 0 g fiber, 82 mg sodium (from myfitnesspal.com)
Weight Watchers Factors Plus:
3 per fritter (PP calculated utilizing a Weight Watchers PointsPlus calculator and the vitamin data beneath)
Tailored from eatwell 101 and Candy Pea’s Kitchen
