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Thursday, December 19, 2024

What To Eat At Chipotle On Weight Watchers


Chipotle is without doubt one of the finest quick meals eating places for Weight Watchers. Chipotle makes use of recent components with out processed or synthetic components, plus orders are extremely customizable, that means it’s straightforward to make sensible decisions and wholesome swaps. 

On this information, we break down Chipotle’s menu gadgets and methods to order a low-point meal from this common Mexican fast-food chain. Low and zero-point components are plentiful at Chipotle, so there are many scrumptious choices to select from!

Whether or not you’re searching for wholesome quick meals choices for a highway journey or just need to benefit from the comfort of quick meals white weight-reduction plan, take a look at our Weight Watchers quick meals survival information for extra recommendations on discovering the healthiest choices on the go! 

sofritas in a bowlsofritas in a bowl

How you can Construct a Low-Level Meal at Chipotle

Chipotle’s customized ordering course of makes this Mexican quick meals chain an important selection for Weight Watchers. Just like Subway Eating places, Chipotle makes use of a “Construct Your Personal” fashion of ordering for burritos, bowls, and taco orders. 

There are additionally a number of wholesome sides you’ll be able to order. You possibly can customise any order by going lighter on or selecting half-orders of higher-point components and extras of lower-point meals that will help you keep inside your price range.  

Use this information to study the factors worth of your favourite Chipotle menu gadgets and toppings so you’ll be able to craft a low-point Chipotle order in your subsequent go to. 

1. Choose a Base

The simplest option to management your factors at Chipotle is to construct your personal burrito or bowl. You’ll start by deciding on a base (a salad, bowl, or tortilla). The purpose values for bowls vs tortillas are:

  • Salad or burrito bowl 0 Factors
  • Crispy corn tortilla (3 tacos) 6 Factors
  • Flour tortilla (burrito portion) 9 Factors

As you’ll be able to see, deciding on a salad or burrito bowl is a good 0-point possibility

2. Decide Your Meat Proteins

Subsequent, you’ll choose a meat so as to add to your base. The factors for meats at Chipotle are as follows:

  • Steak 3 Factors
  • Sofritas (tofu) 3 Factors
  • Barbacoa 4 Factors
  • Hen 5 Factors
  • Carnitas 7 Factors

For the bottom level worth, go for steak or Sofritas, which is a plant-based protein constituted of tofu. 

3. Add Rice and Beans

You’ll then have the choice so as to add rice and beans to your order. Each black and pinto beans are 0-point meals wealthy in protein, so these are good choices. Rice will add factors to any order. 

  • Black beans 0 Factors
  • Pinto beans 0 Factors
  • Cilantro-lime brown rice 6 Factors
  • Cilantro-lime white rice 7 Factors

4. Select Your Toppings

Lastly, you’ll be able to choose your favourite toppings so as to add to any burrito, tacos, salad, or bowl. Listed below are the factors for Chipotle’s topping choices:

  • Romaine lettuce 0 Factors
  • Fajita greens 0 Factors
  • Recent tomato salsa 0 Factors
  • Tomatillo inexperienced chili salsa 0 Factors
  • Tomatillo crimson chili salsa 0 Factors
  • Roasted chili corn salsa 0 Factors
  • Monterey jack cheese 4 Factors
  • Guacamole 6 Factors
  • Queso blanco 6 Factors
  • Bitter cream 6 Factors

Luckily, there are lots of scrumptious 0-point toppings accessible at Chipotle. Bear in mind that including guacamole, cheese, or bitter cream can add up in factors shortly. 

Instance of a Low-Level “Construct Your Personal” Order at Chipotle

An ideal low-point “construct your personal” order at Chipotle could be a burrito bowl (0-point base), with steak or tofu (3 factors), beans (0 factors), lettuce, greens, and your favourite salsa (all 0-point choices), for a complete of 3 factors

When you’ve got extra factors in your price range, you possibly can add rice, guac, cheese, or bitter cream and nonetheless have a scrumptious, low-point meal. 

Finest Low-Level Menu Gadgets to Order at Chipotle

For those who’re brief on time or don’t need to fuss over constructing your personal meal, these are our suggestions for low-point meals off the Chipotle menu. 

What to keep away from at Chipotle on Weight Watchers

For those who’re on Weight Watchers or just need to eat a balanced weight loss plan, it’s finest to keep away from the quesadillas at Chipotle. All the Quesadillas are over 25 WW factors! That is true regardless of which meat you select and doesn’t embody rice and beans or some other sides. 

Wholesome Burrito Recipes to Make at Residence

For those who love Mexican meals however choose consuming at house, give a few of our wholesome burrito recipes a strive! Making your quick meals favorites at house is a good way to regulate components, guaranteeing energy, fats, and factors are inside your price range. 

Straightforward Hen Burrito Bowl — A low-carb and low-point possibility with nice flavors and textures!

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