50+ Favourite Methods to Eat Cottage Cheese

Cottage cheese is a type of meals that individuals have a tendency to like or hate. I’ve been an enormous fan since first discovering its nutritious diet meals standing again within the Seventies.

Due to its delicate taste it’s a very versatile ingredient. And the well being advantages of cottage cheese surpass many different cheeses.

Cottage cheese has about 14 grams of protein in a 4 ounce (½ cup) serving, is an effective supply of important vitamins comparable to calcium, and is low in energy offered you select a low fats or nonfat selection. These following the Weight Watchers program will probably be completely happy to know that nonfat cottage cheese is on their Zero Factors Meals Listing.

Can I Eat Cottage Cheese on a Low Carb Weight-reduction plan?

Not only for these following the WeightWatchers program, cottage cheese will be included in a low-carb weight loss plan. Whereas it does comprise some carbohydrates, it is comparatively low in carbs, with round 3-6 grams of carbs per ½ cup serving. So it may be a handy and nutritious choice for low carb eaters.

50+ Favourite Straightforward + Wholesome Methods To Take pleasure in Cottage Cheese

The advantages of cottage cheese go method past weight reduction. One of many extra versatile dairy merchandise round, this wholesome ingredient will be loved in so some ways – by itself, with contemporary fruit or salad, on toast, as a classic Weight Watchers “Danish” and in all kinds of each candy and savory dishes.

Listed below are 50+ of my favourite methods to get pleasure from this traditional weight loss plan meals staple and one among my favourite meals…

Cottage Cheese with Fruit

A favourite approach to eat cottage cheese is with fruit. It is a match made it heaven.

I adore it for a high-protein breakfast and/or lunch in the course of the summer time. Nearly any fruit will work – contemporary, canned in fruit juice, or frozen. Scrumptious choices embrace:

• Sliced bananas
• Crushed pineapple or pineapple chunks
• Contemporary berries—blueberries, strawberries, raspberries, blackberries or a mix
• Melon chunks or balls
• Contemporary or canned peach slices
• Chunks of apple and a sprinkle of cinnamon
• Applesauce or apple butter
• Fill a halved peach or melon with cottage cheese for the final word “dieter’s delight.” It is a traditional for good purpose.
• Or get fancy and make this cottage cheese banana break up

Straightforward Wholesome Breakfast Banana Cut up

Take a look at these scrumptious cottage cheese breakfast bowls from Beth at Price range Bytes. 5 inventive methods are pictured within the following video: Apple Cinnamon, Savory Bowl, Blueberry Almond, Peanut Butter and Jelly, and Tropical Bowl

Cottage Cheese Breakfast Bowl Video

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Savory Cottage Cheese Bowls

Savory Cottage Cheese Bowl – Cottage Cheese sprinkled with all the pieces bagel seasoning, tuna salad, laborious boiled eggs, cucumber, grape tomatoes and chopped pickled beets.

Take pleasure in a Savory Cottage Cheese Bowl, comprised of:

• a scoop of cottage cheese topped with a sprinkle of all the pieces bagel seasoning
• a scoop of protein-packed tuna salad
• hard-boiled egg quarters
• crunchy cucumber chunks
• grape tomatoes
• chopped pickled beets

Listed below are three extra savory cottage cheese bowl concepts:

1. Mediterranean: Begin with a base of creamy cottage cheese. Prime with diced cucumber, cherry tomatoes, Kalamata olives, and crumbled feta cheese. Drizzle with further virgin olive oil and a squeeze of lemon juice for a refreshing end.
2. Southwestern: Start with cottage cheese seasoned with a bit chili powder and cumin. Add black beans, corn kernels, diced avocado, and sliced jalapeños for a spicy kick. Garnish with contemporary cilantro and a dollop of salsa or sizzling sauce.
3. Caprese-Impressed: Create a traditional Caprese-inspired bowl by layering cottage cheese with sliced contemporary mozzarella, ripe cherry tomatoes, and contemporary basil leaves. Drizzle with balsamic glaze and further virgin olive oil for a savory-sweet end. Sprinkle with sea salt and cracked black pepper for added taste.

Extra savory toppings or stir-ins for cottage cheese

These toppings and stir-ins can add taste, texture, and selection to your cottage cheese, making it a satisfying and savory snack or meal choice. Be happy to combine and match elements based mostly in your preferences and dietary wants. Take pleasure in experimenting with totally different combos!

• Chopped contemporary herbs (comparable to parsley, chives, or cilantro
• Diced tomatoes
• Sliced avocado
• Crumbled bacon or turkey bacon
• Smoked salmon
• Sautéed spinach or kale
• Diced bell peppers (crimson, inexperienced, yellow, or orange)
• Sliced olives (black or inexperienced)
• Grilled or roasted greens (zucchini, eggplant, mushrooms, and so forth.)
• Solar-dried tomatoes, chopped
• Thinly sliced crimson onion or inexperienced onions
• Cooked and crumbled sausage (pork, turkey, or hen)
• Pickled jalapeños or banana peppers
• Grated Parmesan or crumbled feta cheese
• Capers
• Sizzling sauce or sriracha for a spicy kick

Cottage Cheese Smoothies

In case you are not a fan of the style of cottage cheese, chances are you’ll need to attempt mixing it into it into your favourite fruit smoothie or inexperienced smoothie recipe for a excessive protein breakfast in a glass. This Strawberry Cheesecake Smoothie is one among my private favorites. Listed below are extra nice simple wholesome cottage cheese smoothies and shakes to contemplate:

1. Low Fats Carrot Cake Cottage Cheese Smoothie (Easy Nourished Residing)
2. Chocolate Peanut Butter Banana Protein Shake (Easy Nourished Residing)
3. Blueberry Peach Protein Shake (Easy Nourished Residing)
4. Straightforward Sugar Free Excessive Protein Chocolate Smoothie (Sugar Free Mother)
5. Cottage Cheese Protein Shake (Candy as Honey)
6. Mango Passionfruit Cottage Cheese Smoothie (WeightWatchers)
7. Pineapple Cheesecake Protein Shake (Hungry Lady)

Berry Topped Cottage Cheese Protein Pancakes

Cottage Cheese Pancakes

Make Cottage Cheese Pancakes, Including cottage cheese to pancake batter is an effective way to spice up the protein content material of your breakfast with out sacrificing taste.

Cottage Cheese Muffins

Cottage Cheese Muffins & Breads

Stir into muffin batter. Listed below are a number of extra recipes for cottage cheese muffins each candy and savory:

1. Blueberry Cheesecake Muffins (Love and Zest)
2. Cottage Cheese Breakfast Muffins with Ham & Cheddar (Kalyn’s Kitchen)
3. Strawberry Cottage Cheese Muffins (WeightWatchers)
4. Cottage Cheese Omelet Muffins (Slender Kitchen)
5. Cottage Cheese Dill Bread with out Yeast (Cookie Insanity)
6. CrockPot Cottage Cheese Spinach Spoon Bread (Easy Nourished Residing)
7. Plain & Easy Cottage Cheese Muffins (Andianne)
8. Cottage Cheese Biscuits (Style of Selfmade)

Stir cottage cheese into heat water for a easy and scrumptious pasta.

Cottage Cheese Pasta

Stir cottage cheese into sizzling pasta.  It will get heat and creamy and is very good with a lot of freshly floor pepper and possibly a bit grated Parmesan. Reserve a bit of your pasta water earlier than draining it and add a splash or two if the combination appear too thick. If the chunkiness of cottage cheese is a priority, give it a whirl in your blender or meals processor to make it clean earlier than utilizing. 

Here is one other scrumptious Easy Pasta Recipe That includes Cottage Cheese…

Print

Orzo with Cottage Cheese and Peas Recipe

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One among my favourite methods to make use of cottage cheese with pasta with much less fats and extra protein – easy, wholesome and scrumptious! It's a favourite from the gifted Mollie Katzen.

Course Aspect Dish

Prep Time 10 minutes minutes

Prepare dinner Time 10 minutes minutes

Complete Time 20 minutes minutes

Servings 6

Energy 229kcal

Creator Martha | Easy Nourished Residing

Substances

• 2 cups low fats cottage cheese, at room temperature
• ½ teaspoon salt
• ¼ cup minced scallions or chives
• 1 teaspoon grated lemon zest
• Black pepper to style
• ½ pound orzo (rice formed pasta)
• 1 cup frozen peas
• Grated Parmesan cheese

Directions

• Prepare dinner the orzo in loads of boiling salted water till tender. Whereas the orzo is cooking, place the peas in a colander (affiliate hyperlink) in a the sink.
• Whereas the water boils and orzo cooks, in a medium-sized bowl, mix the cottage cheese, salt, scallions, lemon zest, and black pepper. Combine till nicely mixed.
• When the orzo is completed, drain into the colander (affiliate hyperlink) proper onto the peas.
• Shake off the surplus water and dump into the bowl with the cottage cheese combination.
• Stir gently and sprinkle with grated parmesan.
• Serve heat or at room temperature.
  

Notes

Serving Dimension: about ¾ cup

Weight Watchers PointsPlus: *6

Weight Watchers SmartPoints: *7

Weight Watchers Freestyle SmartPoints *6

Click on right here to see your WW PersonalPoints for this recipe and observe it within the WW app or website.

Recipe Supply: Mollie Katzen

Diet

Serving: 1/sixth recipe | Energy: 229kcal | Carbohydrates: 34.7g | Protein: 16.4g | Fats: 2.2g | Fiber: 2.9g

Baked Pasta with Cottage Cheese

Substitute for Ricotta Cheese

Use cottage cheese instead of ricotta cheese in your favourite recipe. Listed below are a number of scrumptious examples:

1. Lasagna recipes
2. Baked Pasta with Zucchini and Cottage Cheese in Casserole Dish 
3. Mother’s Straightforward Baked Ziti  
4. Baked Macaroni and Cheese

Substitute for Bitter Cream

Use cottage cheese as an alternative to bitter cream in all of your favourite recipes. First buzz it in a blender or meals processor, You might need to add the tiniest little bit of boiling water to make it make it further creamy. Use it to make lighter more healthy dips, as a topping for a potato or anyplace you’ll usually use bitter cream. 

Wholesome Twice Baked Potatoes

Prime a Baked Potato

Take pleasure in a comforting and nutritious deal with with a cottage cheese topped potato. A fluffy baked potato  generously topped with creamy cottage cheese, creates a satisfying and healthful meal or snack. This easy but scrumptious dish is ideal for a fast and straightforward lunch or dinner choice. Here is all there’s to it. 

1. Use a knife to chop a slit lengthwise throughout the highest of the cooked potato, being cautious to not lower during.
2. Use a fork to fluff the within of the potato, then season with salt and pepper to style.
3. Spoon the cottage cheese generously excessive of the potato, permitting it to soften barely from the warmth of the potato.
4. Garnish together with your favourite toppings comparable to chopped chives, diced tomatoes, or crispy bacon bits.

This may work with candy potatoes too.

You may also add a dollop of salsa like I did on this baked potato with salsa or make double stuffed baked potatoes. For an unbelievable fast, simple and wholesome lunch or dinner, one among my favourite methods to eat cottage cheese I discovered years in the past from Weight Watchers.

Cottage Cheese Toast

WW Cottage Cheese Danish constituted of Cottage Cheese Topped Toast

Use cottage cheese for a classic Weigh Watchers “danish.” I like cottage cheese toast made with raisin bread, then sprinkled with cinnamon and chopped walnuts. Or make this classic “WW Danish”.

Unfold it on skinny slices of apple

For a low carb choice skip the toast and unfold your cottage cheese immediately on thinly sliced apples. Add a sprinkle of cinnamon and/or finely chopped nuts for protein packed breakfast or a wholesome after faculty snack.

Add Cottage Cheese To Eggs

Weight Watchers Cottage Cheese Scrambled Eggs

Stir in a spoonful or two to make cottage cheese scrambled eggs.  It will provide the tacky taste you crave with an additional dose of protein whereas making the eggs further creamy.  Extra methods to mix cottage cheese with eggs:

1. Spinach and Feta Crustless Quiche
2. Hearty Breakfast Casserole (Pointed Kitchen)
3. Denver Omelet Bake (Skinnyish Dish)
4. Three Cheese Broccoli Brunch Bake (Emily Bites)
5. Skinny Sausage & Egg Breakfast Casserole (Cookin Cannuck)
6. Lightened Up Copycat Starbucks Egg Bites (The Pound Dropper)

Cottage Cheese Dip

Cottage Cheese Dips and Spreads

Create a creamy cottage cheese dip by combining your favourite seasonings with it within the blender or meals processor. Lemon pepper, Mrs. Sprint, Outdated Bay and Herbamare all work nicely, as do any of your favourite dried and/or contemporary herbs and spices.

It is an ideal excessive protein, low fats, low carb various to dips made with cream cheese or bitter cream. In case you are not bothered by the feel of cottage cheese you possibly can simply stir your seasonings collectively. Listed below are some simple wholesome cottage cheese dip recipes to encourage you:

1. Every thing Cottage Cheese Dip (WeightWatchers)
2. Cottage Cheese Solar-Dried Tomato Dip (WeightWatchers)
3. Cottage Cheese Pizza Dip (Hungry Lady)
4. 2-Ingredient Cottage Cheese Ranch Dip (Recipe Diaries)
5. 5-minute Cottage Cheese French Onion Dip (Lindsay Pleskot RD)
6. Skinny Mexican Cottage Cheese Dip (Kim’s Cravings)
7. Honey Cottage Cheese Fruit Dip (Price range Bytes)

Tremendous Easy Cottage Cheese Olive Oil Unfold

Meals does not get a lot sooner than this. That is greatest with large-curd cottage cheese, these small curd cottage cheese can even work. Put some on a plate, season with sea salt and coarse freshly floor black pepper, then drizzle a bit further virgin olive oil excessive. Benefit from the completed product with complete grain bread or crackers.

Cottage Cheese Salads

Cottage Cheese Salad

Cottage cheese can be utilized in every kind of salad recipes. Sub it for mayo once you make tuna salad, egg salad, hen salad, and so forth.  Add a bunch of greens to create a refreshing summertime aspect dish. Or use it with sweeter choices. Listed below are a number of mild and scrumptious recipes so that you can think about:

1. Grandma’s Cottage Cheese Salad (Candy Little Bluebird)
2. Straightforward Orange Delight Salad (Easy Nourished Residing)
3. Wholesome Cottage Egg Cheese Salad (Goodness Avenue)
4. Cottage Cheese Tuna Salad (Merely Recipes)

Extra Favourite Toppings and/or Stir-Ins for Cottage Cheese – Candy & Savory

1. Chopped roasted peppers, a drizzle of olive oil, and salt and pepper
2. A sprinkle of za’atar or all the pieces however the bagel seasoning mix and grated cucumber or sliced scallion
3. Chopped tomatoes and cucumber, a drizzle of olive oil and salt and pepper
4. Mix cottage cheese with chopped scallions, a splash of sizzling sauce and salt and pepper
5. Add a drizzle of honey, maple syrup, golden syrup, date syrup, agave or your favourite flavored syrup
6. Sprinkle with confectioner’s sugar or sweetener and cocoa powder/espresso powder
7. A dollop of jam and sprinkle of toasted nuts is a straightforward approach to fulfill your candy tooth
8. Nut Butter

Cottage Cheese Ice Cream & Different Desserts

Cherry Chocolate Chip Cottage Cheese Ice Cream

Do you like ice cream however not all of the added sugar and fats present in most store-bought varieties? Have you ever tried simple selfmade cottage cheese ice cream? It is gone viral throughout the web and on TikTok. Listed below are some recipes for cottage cheese ice cream and different desserts:

1. Cherry Chocolate Chip Chocolate Chip Ice Cream (Easy Nourished Residing)
2. 5-minute Cottage Cheesecake Cups (Easy Nourished Residing)
3. Whipped Cottage Cheese Dessert Cups (The Dinner Mother)
4. Best Chocolate Pudding (WeightWatchers)
5. Crustless Vanilla Cottage Cheese Cheesecake (WeightWatchers)

FAQS

Are you set off by the lumpy texture of cottage cheese?

To present your cottage cheese a creamy texture, give it a whirl in a meals processor or blender. Then it turns into a more healthy various to bitter cream with fewer energy in your favourite dip recipe or as a tasty topping for baked potatoes. This was a well-liked low fats various again within the “outdated days” earlier than Greek yogurt got here into vogue.

This clean whipped cottage cheese can also be scrumptious slathered on a bagel, or pancakes, with jam.

Questioning How Lengthy Cottage Cheese Will Final?

Here is a useful article outlining every kind of details about this contemporary cheese, together with how lengthy it should final within the fridge after opening.

How Do You Make Selfmade Cottage Cheese?

As a lazy prepare dinner, I’ve by no means thought-about making cottage cheese myself. Yow will discover it at most any grocery story. I am certain the contemporary selfmade model tastes wonderful.

So in case you’re curious this is a Fast Cottage Cheese Recipe from Alton Brown on the Meals Community.

*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides elective objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

Extra Wholesome Scrumptious Cottage Cheese Recipes

• Cottage Cheese Waffles (SnackGirl)
• Wholesome Bitter Cream Substitute (TheYummyLife)
• Tuna, Cottage Cheese & Avocado Salad (RecipeDiaries)
• 25 Makes use of of Cottage Cheese (Devour the Weblog)
• Tacky Guacamole (The Nationwide Dairy Council)

This publish comprises affiliate hyperlinks to merchandise I like. If you purchase one thing via one among my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this website. Thanks on your buy!

Initially posted 9/17; Up to date with new content material, photographs and movies 1/23; Updates with new content material photographs 2/24

The publish 50+ Favourite Methods to Eat Cottage Cheese appeared first on Easy Nourished Residing.